west indian food

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Caribbean Creamed Plantains
Caribbean Creamed Plantains are a harmonious blend of ripe plantains, creamy coconut milk, butter, and aromatic green onions, offering a taste of the tropics in each velvety spoonful.
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Trinidad 🇹🇹 roti
Jamaican Sweet Potato Pudding
Jamaican Sweet Potato Pudding is a rich, oven-baked dessert dotted with rum-soaked raisins and finished with a silky smooth custard topping. This Caribbean treat is made with sweet potatoes, coconut milk, a touch of ginger and island spices for a truly indulgent experience. Enjoy this anytime treat in the morning, after dinner or on a special occasion.
How to Make Trinidad Coconut Bake
Coconut bake is a classic Caribbean thick bread made with a few simple ingredients. In Trinidad, it is traditionally served with fish, but it’s also perfect on its own or with some butter or cheese!