Clean Eats

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6mo
When to Buy Organic - Dirty Dozen & Clean 15.
Updated Dirty Dozen and Clean 15: When To Buy Organic. Organic vegetables and fruits, Elizabeth Rider #ElizabethRider #DirtyDozen #Clean15 #OrganicVegetbles
Dirty Dozen and Clean Fifteen
When shopping for produce, keep this list handy. The dirty dozen are the 12 (now 13) most chemically 'dirty' items you should buy in organic when possible. The clean 15 items are the ones you don't need to worry about buying organic.
Eating clean for beginners
Eating clean is simply eating more unprocessed foods closer to nature. It's not a diet. It's not a shortcut to a hot body – it's a choice you make every day. It's a way of living.