Group PAA

55 Pins
·
1mo
Writing A Trauma Narrative Trauma Recovery Trauma Healing Trauma Recovery Work Trauma Narrative Trauma Therapy Trauma Therapist - Etsy UK
Writing A Trauma Narrative Trauma Recovery Trauma Healing Trauma Recovery Work Trauma Narrative Trauma Therapy Trauma Therapist - Etsy UK
50 HEART OPENING journal prompts
Open your heart, find more gratitude, compassion, empathy and kindness with those 50 journal prompts. After this deep work, you'll feel better than ever.🫶❤️ #journal #journalprompts #journaling #spiritual #spirituality #spiritualjournal #heartopening #heartchakra #openyourheart #gratitude #compassion #kindness #love #selfgrowth #selflove #personaldevelopment #emotionalintelligence
DBT Coping Statements
Use DBT coping statements to work through heightened emotions, and a challenging situation. These statements can affirm how to get through a challenging moment using other DBT-based skills.