Meditation SUCKS! (if you don't practice it)
Tout marquer comme (non) lu
Manage series 3603588
Contenu fourni par Sebastian Rusk. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sebastian Rusk ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to your new favorite meditation podcast.
Meditation SUCKS is the podcast for everyone who’s ever tried to meditate and thought, “Am I doing this right?” or “Is this even working?”
Hosted by Sebastian Rusk, a podcaster and comedian who knows that meditation can feel awkward, boring, and sometimes downright impossible, this show is all about making mindfulness fun, accessible, and a little less serious.
Each episode is a quick, 5-10-minute guided meditation that keeps it real—no mystical chants, no perfect poses, just easy-to-follow sessions with a dash of humor. Whether you’re brand new to meditation or just need a break from your noisy mind, this is the place to chill out, laugh a little, and discover that maybe—just maybe—meditation doesn’t have to suck.
8 episodes
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