Fast Food Weight Loss Options

10K views · 177 reactions | Chipotle low calorie and high protein hack (380 cals + 49g protein each meal)Here’s how I ordered:-Burrito bowl with (1) chicken (1) steak, fajita veggies, light cheese, light lettuce, side of red chili tomatillo salsa, side of sour cream. Split in two portions- Use 1/2 the sauce for each meal. Add 1 bag of Quest taco protein chips to each portion!#caloriedeficit #whatieatinaday #chipotle #bowl #chicken #steak #protein #healthy #fastfood #beforeandafter #Recipe #order #menu #hack #chips | Smallersam pcos

40K views · 352 reactions | Panera Order eating in a calorie deficit520 cals + 34g proteinHere’s what I ordered:Whole Mediterranean Veggie Sandwich with no hummus, no mayo, add black forest ham, with green goddess dressing on the side.**If you order it on Sourdough bread instead, it saves another 80 cals off this count! #panera #sandwich #veggies #green #goddess #blackforest #ham #sourdough #weightloss #mealidea #onthego #healthy #mealidea #mealprep #togo #menu #hack #drivethru #order #pcos #caloriedeficit #caloriecounting | Smallersam PCOS

15K views · 194 reactions | NEW Chick-fil-A Menu Hack 550 cals + 42g proteinHere’s what I ordered: -Grilled Maple Pepper Bacon sandwich LETTUCE WRAPPED -Extra sweet heat pickles -Small Mac & Cheese -Texas Pete hot sauce -Diet Coke #chickfila #menu #hack #new #bacon #grilled #chicken #sandwich #wrap #sauce #cheese #macandcheese #dietcoke #healthy #moderation #balance #caloriedeficit #weightloss #mealidea #lunch #fastfood #togo #drivethru #series #highprotein #lowcal | Smallersam PCOS | Smallersam PCOS · Original audio

223K views · 1.7K reactions | Chipotle 🌯 eating in a calorie deficit (540 cals + 54g protein) Here’s what I ordered: Burrito bowl with- Steak (x2), no rice, LIGHT black beans, fresh tomato salsa, fajita veggies, LIGHT cheese, EXTRA romaine lettuce. Sour cream and Tomatillo-red chili salsa ON THE SIDE (I use 1/2 of each to make the crema) #chipotle #burrito #bowl #steak #beans #salsa #cheese #crema #sauce #healthy #weightloss #mealidea #togo #fastfood #menu #hack #lowcal #highprotein #eat #lunch #mealprep #pcos #pcosweightloss #journey #caloriedeficit | Smallersam PCOS

131K views · 714 reactions | Chick-fil-A order🐓✨ (580 cals + 44g protein) Here’s what I ordered: -Bowl of Chicken Tortilla Soup (1 pack of tortilla strips is included in this calorie count) -4 Texas Pete hot sauces -Diet Coke #chicken #chickfila #menu #hack #caloriedeficit #protein #real #mom #lunch #order #whatieatinaday #wieiad #beforeandafter #transformation #balance #healthy | Samantha Milton

60K views · 1.1K reactions | Taco Bell order 🌮🔔 order inspo @Jelly Bean Sweets (530 cals + 43g protein) Here’s how I modified my order: -1 chicken enchilada burrito with DOUBLE... | By smallersam | I've lost two hundred and forty-eight pounds eating in a calorie deficit. This is my Taco Bell order. It's about 500 calories and it has 43 grams of protein. Eating like jellybean in a calorie deficit. I think jellybean usually gets the grilled cheese burrito. I got the chicken enchilada burrito with extra chicken, no sour cream, and no cheese blend. The only difference between this burrito and the grilled cheese burrito is the cheese on the outside and the tortilla strips inside. Stick with me. Instead of the tortilla strips, I'm going to add Quest Protein hot and spicy chips using about half a side of cheese sauce and all of the fire sauce that will fit into this container. That was about five. And we have our own spicy cheese sauce for about 30 calories. It wouldn't be jellybean if we didn't have a Baja Blast. But did you know that they have sugar free Baja Blast? Where should we go next?