Skin Care

133 Pins

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In Korea, they're using ear stimulation to promote a natural facelift! By finding acupuncture points on your ears, you can massage specific areas to target issues like stomach discomfort or simply relax. It's a therapeutic practice that’s easy and calming—especially for those of us with OCD tendencies. Just look up the points, apply gentle pressure, and massage it out. A simple, mindful way to unwind and refresh!

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Lift Your Face Naturally with Ear Acupressure

In Korea, they're using ear stimulation to promote a natural facelift! By finding acupuncture points on your ears, you can massage specific areas to target issues like stomach discomfort or simply relax. It's a therapeutic practice that’s easy and calming—especially for those of us with OCD tendencies. Just look up the points, apply gentle pressure, and massage it out. A simple, mindful way to unwind and refresh!

Struggling with dark circles or puffy eyes? Start with an eye serum containing caffeine to boost blood flow—this nourishes and reduces discoloration. If allergies or blocked sinuses are the issue, invest in a quality air filter for better breathing and overall skin health. Massage around the eye area to release fascia tension and improve circulation, as reduced blood flow can cause dark shadows. Small steps like these can make a big difference in restoring brightness to your eyes!

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How to Address Dark Circles and Puffy Eyes

Struggling with dark circles or puffy eyes? Start with an eye serum containing caffeine to boost blood flow—this nourishes and reduces discoloration. If allergies or blocked sinuses are the issue, invest in a quality air filter for better breathing and overall skin health. Massage around the eye area to release fascia tension and improve circulation, as reduced blood flow can cause dark shadows. Small steps like these can make a big difference in restoring brightness to your eyes!

If you wake up with puffy eyes, try this massage technique! Start by relaxing your back muscles to release tension caused by hunching over phones, which restricts blood flow and creates lymphatic blockages. Begin at the base of your neck to open the lymph "floodgates," then rub around your ears. Next, massage upwards on your face before moving everything down and around to the armpits. A simple, effective way to refresh and reduce puffiness!

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De-Puff Your Eyes with This Lymphatic Massage

If you wake up with puffy eyes, try this massage technique! Start by relaxing your back muscles to release tension caused by hunching over phones, which restricts blood flow and creates lymphatic blockages. Begin at the base of your neck to open the lymph "floodgates," then rub around your ears. Next, massage upwards on your face before moving everything down and around to the armpits. A simple, effective way to refresh and reduce puffiness!

Ever notice how, as you age, your eye sockets seem to change? A friend of mine introduced me to Helichrysum essential oil—it’s a flower-based oil known for its benefits, even helping with conditions like Bell's Palsy. She said it worked wonders for lifting her eyes. I’ve been trying it out myself and seeing some subtle changes. Has anyone else used Helichrysum oil for this? Would love to hear your experiences!

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Natural Eye Lift

Helichrysum Essential Oil

Natural Eye Lift Remedy

Ever notice how, as you age, your eye sockets seem to change? A friend of mine introduced me to Helichrysum essential oil—it’s a flower-based oil known for its benefits, even helping with conditions like Bell's Palsy. She said it worked wonders for lifting her eyes. I’ve been trying it out myself and seeing some subtle changes. Has anyone else used Helichrysum oil for this? Would love to hear your experiences!

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Easy Skincare Routine

Affordable DIY Skincare for a Natural Glow

Who says good skincare has to cost a fortune? 🧴✨ Get a glass jar, fill it with food-grade rose water (organic, no alcohol), and add one clove. That’s it! Clove is antibacterial and antifungal, while rose water soothes and hydrates. Simple, natural, and effective—look at that glow! 🌹💫

As we age, facial changes like elongation and loss of structure become more apparent, especially when comparing photos from younger years. These shifts are natural but can be managed by focusing on facial muscles and fascia, which support skin structure. Techniques such as applying gentle pressure below the eyes, lifting upward, and massaging outwards can help reposition underlying muscles and fascia. This can reduce sagging and restore definition, supporting a refreshed, youthful appearance through non-invasive, daily practices.

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Facial Aging and Lifting Techniques for a Youthful Look

As we age, facial changes like elongation and loss of structure become more apparent, especially when comparing photos from younger years. These shifts are natural but can be managed by focusing on facial muscles and fascia, which support skin structure. Techniques such as applying gentle pressure below the eyes, lifting upward, and massaging outwards can help reposition underlying muscles and fascia. This can reduce sagging and restore definition, supporting a refreshed, youthful appearance through non-invasive, daily practices.

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Revitalize Your Face with Therapeutic Massage

Experience a transformative facial routine that revitalizes and releases tension from your skin. Imagine waking up with puffy skin or a look of worry or fatigue; with a simple massage, you can "iron out" those emotions, leaving your skin refreshed. While redness might appear, it's a good sign of blood flow, delivering oxygen and nutrients essential for healthy skin. This technique also benefits areas prone to tension, such as around the eyes and jaw, and can even help ease TMJ. The result? A smoother, rejuvenated look that feels as amazing as it appears.

This is a persimmon, known for its skin-brightening benefits! After pregnancy, I got melasma, so I tried using persimmon to help. It’s simple: scoop out the soft insides, mix with honey or yogurt (your choice!), and apply it as an exfoliating mask. The vitamin C acts as a natural brightener, and the fruit’s tannins add powerful antioxidants for your skin. Some might get a dry mouth from eating persimmon—that’s due to its potent polyphenols. Try it as a snack, or save the inner pulp for a rejuvenating skin treatment!

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Brighten Skin Naturally

Natural Skin Brightening Mask with Persimmon

This is a persimmon, known for its skin-brightening benefits! After pregnancy, I got melasma, so I tried using persimmon to help. It’s simple: scoop out the soft insides, mix with honey or yogurt (your choice!), and apply it as an exfoliating mask. The vitamin C acts as a natural brightener, and the fruit’s tannins add powerful antioxidants for your skin. Some might get a dry mouth from eating persimmon—that’s due to its potent polyphenols. Try it as a snack, or save the inner pulp for a rejuvenating skin treatment!

A year ago, my skin looked so different from now, and I'm so grateful for the changes! I followed your advice and started using Volofuilang, that stem cell activator oil, about 20 days ago. Although the study suggests 50 days for results, I've already seen improvement by applying it in key areas (avoiding under my eyes because of old filler). I'm feeling optimistic and will keep you updated! Thanks to everyone for the support and tips—your beautiful skin is inspiring!

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My Skin Transformation Journey 🌱

A year ago, my skin looked so different from now, and I'm so grateful for the changes! I followed your advice and started using Volofuilang, that stem cell activator oil, about 20 days ago. Although the study suggests 50 days for results, I've already seen improvement by applying it in key areas (avoiding under my eyes because of old filler). I'm feeling optimistic and will keep you updated! Thanks to everyone for the support and tips—your beautiful skin is inspiring!

I've stepped away from heavy makeup, and surprisingly, everyone keeps complimenting my skin! The secret? A 100% toner and double cleansing, which I picked up from Korean skincare routines. While many rely on fancy products, my grandmother swears by pure, food-grade rose water—no alcohol added. I often skip the cotton pads and just spritz it on. In the summertime, especially, I love to keep it light and refreshing. Embracing natural beauty has never felt better!

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Korean Skin Care Secrets

Embrace Natural Beauty

Korean Skincare Routine

Korean Skin

Embracing Natural Beauty with Simple Skincare

I've stepped away from heavy makeup, and surprisingly, everyone keeps complimenting my skin! The secret? A 100% toner and double cleansing, which I picked up from Korean skincare routines. While many rely on fancy products, my grandmother swears by pure, food-grade rose water—no alcohol added. I often skip the cotton pads and just spritz it on. In the summertime, especially, I love to keep it light and refreshing. Embracing natural beauty has never felt better!

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Facial Massage Routine

Lymph Massage

Face Yoga Facial Exercises

Simple Exercise

Facial Yoga

Face Exercises

Quick Lymphatic Face Massage for a More Defined Look

Ever feel like you got a nose job overnight? If you wake up with a swollen face or puffy eyelids, it could be due to stagnant lymph causing facial bloating. A quick and simple exercise can help. Just massage up, around, and down your face, ideally with a bit of cream. It only takes a minute and can help define your cheeks and reduce puffiness. Do this every morning and night, and you’ll notice the difference in no time.

I started getting under-eye fillers 15 years ago to address hollowness. Over time, I loved the results and only went every few years for touch-ups. But after living in a moldy home and now being in my 40s, I developed bags under my eyes. After surgery, it turned out the filler had intertwined with fat. There are newer options like PRF or fat grafting, but be mindful—fillers can migrate and lead to complications like malar bags or festoons. Consider all risks before choosing a procedure.

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Malar Bags

Makeup By Eyelid Types

The Hidden Risks of Fillers: My Personal Experience

I started getting under-eye fillers 15 years ago to address hollowness. Over time, I loved the results and only went every few years for touch-ups. But after living in a moldy home and now being in my 40s, I developed bags under my eyes. After surgery, it turned out the filler had intertwined with fat. There are newer options like PRF or fat grafting, but be mindful—fillers can migrate and lead to complications like malar bags or festoons. Consider all risks before choosing a procedure.

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The Ancient Secret of Aleppo Soap: Liquid Gold for Hair and Skin

Aleppo soap, known to the ancient Greeks as "liquid gold," is rich in squalene, which renews your hair. Passed down through generations in my family, this soap, originating from Syria, may not have the best scent, but it works wonders. Made with olive oil and another natural ingredient, it’s an all-in-one solution for skin and hair care. My mother still keeps it in her bathroom today. This soap carries centuries of history and tradition.

Many regret skipping maintenance after deep RF microneedling, but regardless of your skincare routine, adding gelatin or collagen amino acids to your diet is crucial for maintaining skin elasticity. I’ve been off collagen for a month due to vacation, and I’ve noticed my skin looking less taut and more crepey. So, cheers to getting back on the collagen bandwagon and keeping that glow alive!

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Collagen For Skin

Rf Microneedling

Body Skin Care Routine

The Importance of Collagen for Skin Health

Many regret skipping maintenance after deep RF microneedling, but regardless of your skincare routine, adding gelatin or collagen amino acids to your diet is crucial for maintaining skin elasticity. I’ve been off collagen for a month due to vacation, and I’ve noticed my skin looking less taut and more crepey. So, cheers to getting back on the collagen bandwagon and keeping that glow alive!

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Look Years Younger with This One Anti-Aging Tip

Want to look dramatically younger? Hi, I'm Nicole Smith, an aesthetic physician assistant specializing in injectables and anti-aging! Your eyes are the first to show signs of aging due to thinner skin. To counter this, focus on rebuilding collagen and elastin with CO2 skin resurfacing. This treatment triggers a wound-healing response, promoting new skin growth and enhancing the texture and quality of your under-eye area. Follow me for more anti-aging tips!