food

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Amy Clark

a person is dipping something into a bowl with some kind of sauce on it and holding a toothpick in their hand

High Fiber High Protein

Easy Healthy Breakfast Ideas

Chia Seed Jam

No Bread Diet

BLAIR COOLEY, Registered Dietitian on Instagram: "Dietitian Tip 37: 16g Fiber, 50g Protein, 400 calories!! 🤯 women should aim for at least 25g fiber per day, and men should aim for 38g of fiber per day. This high fiber, high protein is perfect to meal prep and bring to work to keep you full for a while. As always, start slow with fiber if you’re not used to eating - you can prep the chia seed jam, but maybe start with a tablespoon at a time and work your way up. Fiber and fluids are best friends so always make sure you’re drinking enough water so it doesn’t back you up!! Comment “DISCOUNT” and I’ll send you a direct link to purchase my favorite protein powder 💪 INGREDIENTS: -1/2 c defrosted raspberries, mashed -juice of 1/2 lemon -2 tbsp chia seeds -honey/maple syrup to sweetener to tast

someone is holding up a taco filled with chicken and veggies

Mckenna Richelhoff on Instagram: "street corn smash chicken tacos 🌽🌮 these honestly shocked me when i had my first bite. if you make anything for dinner let it be this. crispy golden tortillas, juicy seasoned chicken, and a creamy, zesty street corn slaw. 😮‍💨 recipe is on my blog kennascooks.com (link in bio) 🤎 #dinner #dinnerideas #easyrecipe #easymeals #comfortfood #lunchideas #elote #streetcorn #easydinner #tacos #food"

someone holding a bowl of soup in front of two bowls on a counter top with cheese and parmesan

Italian Sausage And Gnocchi

Italian Sausage Gnocchi Soup

Sausage And Gnocchi Soup

Soup Italian Sausage

Quick Prep Meals

Italian Sausage Gnocchi

Sausage Gnocchi Soup

French Country Cooking

Spinach Dinner

Ally Rolla on Instagram: "Italian sausage & gnocchi soup 🍜🍅🌿 recipe below! ✨ Ingredients: - 1 onion - 3 celery stalks - 2 cups fresh spinach, chopped - 1 lb ground Italian sausage - olive oil - garlic - Italian seasoning - red pepper flakes - salt & pepper - 1 tablespoon flour - 3 tablespoons tomato paste - 8oz tomato sauce - parmesan rind - 6 cups chicken broth - 16oz gnocchi Instructions: - heat olive oil in a large pot or dutch oven (mine is from @caraway_home - code “EATSWITHALLY10” will get you 10% off) - brown Italian sausage, breaking apart until no longer pink - add in onions, celery, garlic, and seasonings and sauté until vegetables are tender - mix in flour, tomato paste, tomato sauce, Parmesan rind, and chicken broth, and bring to a boil - lower heat and simmer for 10-15 m

a person holding a sandwich with chicken cheese and rice burritos

High Protein Meal Prep

High Protein Meal

High Protein Low Calorie

MaKayla Kim Thomas on Instagram: "let’s pack it 🫱🏼‍🫲🏽 high protein meal prep AND family friendly too !!! change these up, add veggies or sides like I do at the end! From my flavor-FULL cookbook ✨ If you’re tired of guessing, spinning your wheels, or prepping food you don’t even enjoy—get all my realistic, easy meals in ONE spot + let’s crush our goals 😼💪🏼 makaylathomas . com #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #easymeals #chickencheeseandrice #healthywraps"

a white plate topped with lettuce and tuna salad

Pepperoncini Chicken

Healthy Little Peach

Clean Food Crush Recipes

Vsg Recipes

Low Carb High Protein Recipes

Ashley McCrary on Instagram: "Comment ✨RECIPE✨and I’ll send over my High Protein Pepperoncini Chicken Salad with a secret ingredient. I’ll also link my favorite blender! ✨If you’re stuck in a rut with meal prep, you’ve got to try this! It will easily become your go-to chicken salad recipe. It’s high in protein, perfectly savory and sweet, and the red pepper jelly takes it over the top! ✨As always, if you don’t want a DM you can Google Healthy Little Peach Pepperoncini Chicken Salad! #mealprep #mealprepping #highprotein #highproteinmeals #cottagecheese #pepperoncini #chickensalad #easyrecipes #subdaymealprep #proteinpacked #chicken"

a person is holding up a taco on a plate with shredded carrots and lettuce

Great Recipes on Instagram: "SMASH DUMPLINGS 🫚🧄🥟 Credit 🎥 @fareandfork Full recipe ⬇️ Dipping sauce: 2 Tbsp dark soy sauce Tbsp rice wine vinegar 1 Tbsp sesame Oil 1 Tbsp of brown sugar 2 tsp sesame seeds Pork Filling: 500g pork mince 1 crushed clove of garlic 2 Tbsp grated Ginger 1 cup finely shredded Cabbage 3 spring onions finely chopped 1 Egg 1/2 tsp white pepper 1 Tbsp Sesame Oil 1 Tbsp Soy Sauce 1 Tbsp Corn flour mixed into a slurry with 1.5 tablespoons of water. Wonton or gyoza wrappers #smashburger #smashwontons #wontons #smashtacos #tacolife #wonton #gyoza #wontonwrappers #greatrecipes"

Alex Mejia on Instagram: "Korean Popcorn Chicken
Ingredients
Dredge
- 2 cups ap flour
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 2 tsp salt
- buttermilk
Sauce
- 1 cup soy sauce
- 5 minced garlic cloves
- 2 tbsp vinegar
- 1 cup oligo syrup or to your liking" Buttermilk Sauce, Chicken Crispers, 1 Dish Meals, Schezwan Chicken, Guam Recipes, Chinese Sauce, Popcorn Chicken Recipe, Schezwan Sauce, Great Dinner Recipes

Popcorn Chicken Recipe

Schezwan Sauce

Great Dinner Recipes

Alex Mejia on Instagram: "Korean Popcorn Chicken Ingredients Dredge - 2 cups ap flour - 1 tbsp onion powder - 1 tbsp garlic powder - 2 tsp salt - buttermilk Sauce - 1 cup soy sauce - 5 minced garlic cloves - 2 tbsp vinegar - 1 cup oligo syrup or to your liking"

a white plate topped with meat and noodles

Chris Collins on Instagram: "I don’t eat steak pasta enough - literally 2 of my favourite things combined! Add some Boursin in the mix and it’s game over. Hope you love it 😄 Chris xx STEAK PASTA | Serves 2 INGREDIENTS 1x 285g/10z Ribeye Steak or steak of choice, at room temp* 1 tbsp Veg Oil 1 heaped tbsp Unsalted Butter 200g / 7oz Tagliatelle, or other long-cut pasta 2 small Shallots, finely diced 120ml / 1/2 cup zero salt Chicken Stock 1x 150g/5.3oz block of Garlic & Herb Boursin Cheese, leave at room temp 20g / 1/4 cup freshly grated Parmesan, plus more to serve if desired 1 tbsp finely diced Fresh Parsley, plus more to serve if desired Salt & Black Pepper METHOD 1️⃣Pat the steak dry then generously season both sides with salt & pepper. Place a large cast-iron or heavy-based pan ov

Potatoes And Cream

Ground Beef Cream Cheese

Beef Seasoning

Shredded Beef Recipes

Fajita Casserole

Cream Cheese Potatoes

Beef Skillet

Ground Beef Seasoning

Chicken Fajita Casserole

Cailee Fischer on Instagram: "cheesy potato & beef skillet 😋 full recipe below 👇🏻 What you’ll need: for the ground beef mixture: 1lb ground beef 1/2 tsp salt 1/2 tsp pepper 1/2 tsp onion powder 1 small yellow onion, finely diced for the potatoes: 4 small Yukon gold potatoes, sliced thinly with mandolin 2 cups milk 1/2 cup grated parmesan cheese ½ tsp onion powder ½ tsp garlic powder 2 tsp dried rosemary for the topping: 1 cup shredded white cheddar cheese 1 cup shredded cheddar cheese Fresh green onions, sliced Instructions: 1. Preheat the oven to 350 degrees 2. First, make the cream for the potatoes. Preheat an oven-safe pan to medium heat. Add the milk, onion powder, garlic powder, and dried rosemary. Stir everything together and bring to a simmer. Let it simmer for a few m

a bowl filled with noodles and vegetables next to a spoon

@justgirldinner on Instagram: "Chilli Peanut Noodles 🌶️ Ingredients: 100g of noodles of your choice, boiled 1.5 tbsp smooth peanut butter 2 tbsp light soy sauce 1 tsp dark soy sauce 1 tbsp chilli oil 1/2 tsp chilli flakes (adjust to your spice level) 1 tbsp brown sugar 4 tbsp noodle water Spring onion Sesame seed #justgirldinner #foodphotography #foodblooger #foods tag ram #foodie #chilli #peanutbutter #noodles #newyear #resolution"

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a pan filled with food on top of a wooden table

Christmas Pudding Recipes

Rocco Gizzo | 🍝 Italian Cuisine on Instagram: "🏈 Week 18 of Game Day Bites: Air Fried Cacio e Pepe Gnocchi | this is the easiest, and most addicting recipe you’ll make. Perfect for a last minute game day recipe. 1 package of store bought gnocchi Pecorino Romano Black Pepper EVOO Add the gnocchi to a bowl and drizzle with EVOO. Season with salt and pepper, and then air fry at 400° for 20-25 minutes, or until golden brown and crispy. Once done, season with freshly grated Pecorino Romano, and a few cracks of black pepper. Toss until combined, then transfer to your serving bowl. Top with more pecorino, a few cracks of black pepper, and enjoy! #airfriedgnocchi #homemadegnocchi #gnocchirecipe #airfriedrecipes #airfryerrecipes #cleaneating #cleaneatingrecipe #cacioepepe #cacioepepegn

Scorched Rice Loaded Chicken Gyro Bowl

Nicole Keshishian | KALEJUNKIE® on Instagram: "@kalejunkie SCORCHED RICE LOADED CHICKEN GYRO BOWL with homemade tzatziki 😮‍💨! So obviouslyyyyy crispy rice is my thing now, but I saw this idea for “scorched rice” on @thefeedfeed, which is similar to crispy rice but you make it in a pan with butter and it gets crispy, while retaining some chewiness, so I figured it would be the perfect base for my loaded chicken gyros bowl! It’s also a great alternative for those of you that think the oven prepared crispy rice is too crispy for your liking. TRY THIS INSTEAD!⁣ ⁣ Comment LINKS for all equipment used in this video and I will DM you now!⁣ ⁣ Scorched rice ⁣ 1 1/2 cups cooked & cooled rice⁣ 3 tb butter⁣ ⁣ Ultimate Tzatziki⁣ 1 cup greek yogurt (I love full fat @stonyfield)⁣ 2 persian cucumbers, f

spicy pork with green onions and peppers on top of rice in a white plate, with text overlay that reads spicy pork east korean stir fry

Korean Spicy Pork

Chinese Pork Recipes

Asian Pork Tenderloin

Asian Pork Recipes

Pork Stir Fry Recipes

Pork Bites

South Your Mouth

Easy Stir Fry Recipes

Pork Recipes Easy

Korean Spicy Pork

Korean Spicy Pork! A super simple stir-fry recipe with thinly sliced pork tenderloin, sriracha, soy sauce and other common ingredients perfect over rice or in lettuce wraps.