Chill & Prosper Podcast - Denise Duffield-Thomas

Fame, visibility and marketing yourself
Are you hesitant to put yourself out there and market your business? You're not alone. Fame and visibility are something I've had a love/hate relationship with for a long time. In my latest podcast episode, I share my journey with visibility, from childhood dance performances to building a successful online business.
Is it time to get a job? Plus more ask me anything…
It’s time for an Ask Me Anything episode on the pod and I’ve got some juicy questions to kick off the year. Let’s dive into; 🎤 When is it the right time to get a job? 🎤 Is taking a job cheating on your business or showing the Universe you’ve lost faith? 🎤 What to do if you want to throw out your business and start again? 🎤 My mindset lessons from losing a 10,000 Facebook group 🎤 How do you reset your money mindset after a setback? 🎤 How important is community to money mindset work?
Update on my sabbatical and retirement plans
It all started with a simple intention: "retire by 45." Now, before you start panicking, thinking I'm abandoning ship, let me clarify. For me, retirement doesn't mean quitting everything. It means having the freedom to choose what I want to do, rather than feeling obligated to work. Setting this intention was like planting a seed. Over the past couple of years, I've been making some major shifts behind the scenes. So today I’ve got an update on my sabbatical and retirement plans.
Dramatically improve your money mindset
Want to dramatically improve your money mindset this year? Listen to this… While our team and podcast are on a break, I’m sharing some of my best bits from the last few years, including live event recordings, workshops, and favorite episodes. On today's bonus podcast you can listen to my sell-out workshop from my London Money Mindset Tour. In this recording, I share my secrets for dramatically upgrading your money mindset and changing your relationship with money
Defend your portfolio - what stays, what goes?
If you ever feel like you're juggling too many balls in your business and personal life - it's time for a reality check. Inspired by a simple question from my friend Diana House, I introduce you to the concept of "Defend Your Portfolio" This eye-opening, powerful technique has been transforming my approach to decision-making and life management. You’ll love this and it will revolutionize how you evaluate every aspect of your life and business.
Business transitions, plateaus and niches
You ask, I answer. Today on the Chill and Prosper podcast, I’m doing one of my favorite formats… Ask me anything! We’re talking confidence, plateaus and more… 🎙️ How money mindset work applies to different industries 🎙️ Overcoming plateaus in your business journey 🎙️ Transitioning between different business niches 🎙️ The pros and cons of personal budgeting 🎙️ Creating your own niche and pioneering a new type of business
Raising kids with a healthy money mindset
Do you worry about giving the kids in your life money blocks or raising entitled rich kids? This is super timely as the holidays approach and it's a topic that's been on my mind lately, especially as I navigate raising my own children. Let me tell you, even as someone who talks about money for a living, I'm not perfect when it comes to this! But I've learned some valuable lessons I want to share with you.
Simplify your business model
In my latest podcast episode we explore the importance of regularly reassessing your business model, especially as your life circumstances change. Whether you're dealing with new family responsibilities, health challenges, or simply evolving priorities, your business should adapt to support you.
Why hobbies are essential for entrepreneurs
Do you feel your business has taken over every aspect of your life? Lets rediscover the joy of hobbies and how they can benefit your entrepreneurial journey. In this week's podcast episode, I share my experiences with rekindling old passions and exploring new ones. From returning to ballet classes to discovering the meditative power of cross-stitch, I've learned valuable lessons that apply to life and business.
Ask Me Anything: Weight loss, menopause, and TMI questions.
Weight loss, menopause and mindset.. Today’s new podcast episode is very personal. I receive a lot of questions, so we group them into themes for our Ask Me Anything episodes. And today’s theme is… TMI. There’s never an easy answer to these questions, and most of the time, multiple layers and money mindset lessons are hiding underneath. I’m not an expert, but I hope that by sharing my experiences, you’ll get some insights or ideas.
Organize and streamline your to-do list
🤓📝 Ooh, we’ve got a super sexy topic for today… getting through your to-do list. On this week’s podcast, I’m sharing how I stay organized, run my business, and make things easy for myself. It’s okay to design your business and life in a way that works for you, so listen to this episode to learn: 🎤 My four-step process for streamlining your business 🎤 How to ELIMINATE the major stressors in your life 🎤 To set boundaries with your time, team, and clients
Making business easy breezy
One of my core Chillpreneur principles for life and business is… "There's always an easier way to make money." Do you believe that? What does that idea bring up for you? We're looking closer at this on today's podcast, and I share how to make business easy breezy. If you ever feel like you're swimming against the current in your business, it's time to embrace this philosophy that could change everything: there's always an easier way.
Overcoming the
In this week's episode of Chill and Prosper, I'm tackling some of your burning questions about money, business, and success - including: 🎙️ How to be a confident speaker and book speaking gigs 🎙️ Overcoming your "starving artist" mindset to make money from your creativity 🎙️ Negotiating a pay increase and navigating the corporate ladder 🎙️ Getting started with earning affiliate income 🎙️ How to work on multiple goals at once 🎙️ Balancing kids and business And so much MORE…
Life-changing power of affirmations
Over the past year, there've been times when I've felt I didn't have any big goals in my life. Part of that was "Lucky B problems" - I'd achieved many things on my dream board and business was going well, but I also didn't really know what I wanted next. And when this happens, things can get wishy-washy, and it's easy to drift or get distracted. I’ve two affirmations that have become my north star and they’ve led to major shifts in my business, financial planning, and personal boundaries.
The best investments and upgrades for your business
Where should you be spending money in your business? What’s the best investment or upgrade you could make right now? In my latest podcast episode, I'm sharing my insights on where your dollars should be going to fuel your growth. It's not just about throwing money around - it's about strategic investments that align with your goals and personality. From upgrading your systems to investing in support and marketing, we're covering it all.