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Jessica Welch
Whip up a quick, tasty keto treat with this easy Keto Flaxseed Muffin in a Mug recipe! Packed with healthy fats and fiber, this muffin is the perfect guilt-free breakfast. Ready in 60 seconds, it's ideal for busy mornings or a cozy evening dessert. Gluten-free and sugar-free, each bite is a delight to your taste buds without any carb overload. Pin this for a delicious, nutritious snack you can enjoy anytime!
This creamy keto microwave cheesecake cooks in less than 90 seconds! It's perfect if you want a quick and easy sugar free dessert. It is crustless and has only 2 net carbs per portion. Serves 2. I've given plenty of topping ideas and recipe variations for this mug cheesecake in the post. Enjoy! #ketomugcake #ketocheesecake

Single serve dessert

9 Pins
This hot chocolate made with superfoods is packed-full of immune-boosting, antioxidant-filled ingredients that make for one heck of cup of hot cocoa! From coconut, to turmeric and the sweetness of raw honey, this is a hot chocolate recipe you can feel good about drinking. #hotchocolate #superfoods #vegan
This Ginger Turmeric Shot is so good for you, as well as being a tasty spicy hit of flavor. Use your blender to easily whip up this delicious shot. #gingerturmericshot #ginger #turmeric #healthydrink

Drinks

8 Pins
This rustic Paleo bread is nutrient-dense, grain free and packed with seeds. It's perfect for gluten free, sugar free and low carb diets. No eggy taste!

Bread machine

1 Pin
Use up leftover quinoa with these fun and easy mini quinoa pizzas. Kid friendly and they make a great snack or appetizer!
Cheesy Buffalo Chicken Bites (keto + low carb)
keto stove top stuffing recipe

Football

5 Pins
Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove top - this yummy soup is easy to make & healthy! This soup is so hearty and creamy while being totally dairy free. Simple to make in your slow cooker - you'll love it! It's Whole30 friendly and can even be made keto by using cauliflower instead of potatoes!
There's nothing quite like a bowl of Roasted Tomato Soup to warm your soul when the weather is cold! This recipe features the rich, sun-kissed flavors of Campari tomatoes, coupled with garlic, onion, and a medley of herbs. Serve it with a garnish of fresh basil and a side of grilled cheese for an ultra-cozy and comforting meal.

Soups

32 Pins
Homemade Oat Flour

DIY flours

6 Pins
This simple chickpea salad sandwich is a creamy and filling vegetarian lunch idea that we whip up all the time! Like a chickpea tuna salad but totally vegan, made with a few flavorful but simple ingredients. My husband asks me to make this for him to take to work ALL the time! #vegan #vegetarian #chickpea #easy
Chicken Avocado Salad Roll Ups - OMG Chocolate Desserts
The best high-protein Tuna Spread made with hard-boiled eggs, cottage cheese, veggies and a touch of creamy mayo. It's super flavorful thanks to a few unexpected ingredients and perfect for sandwiches, wraps or on crackers.

Lunch

19 Pins
Indulge in Italian flavors with this Chicken Parm Cottage Cheese Bowl! Easy to make and packed with protein, it's perfect for a quick dinner. Check out the recipe now!
Fiesta lime shrimp bowls are seasoned with bold spices and fresh lime juice, served over a bed of cilantro lime rice and fresh veggies. This meal prep recipe can be on your dinner table in less than 25 minutes and is perfect for a quick weeknight seafood dinner.
Slow Cooker Sweet Potato and Lentil Tikka Masala (Vegan) - Dishing Out Health

Dinner

97 Pins
I always have these Italian marinated white beans in my fridge! They're easy to make and extremely versatile. Top on toast, salads, and more!
Apple Spinach Salad

Salads

23 Pins
Roasted Butternut Squash with Goat Cheese is a simple recipe that packs in tons of flavor! Cubed squash is baked in the oven, then tossed with toasted nuts, pomegranate seeds, and fresh rosemary. Serve this easy and healthy side dish for holidays like Thanksgiving and Christmas, or whip it up for a weeknight meal.
Cinnamon Maple Roasted Sweet Potatoes
I always have these Italian marinated white beans in my fridge! They're easy to make and extremely versatile. Top on toast, salads, and more!

Sides and veggies

36 Pins
Ranch Dip (AIP/Paleo/Whole30/Keto)

Condiments and seasonings

40 Pins
Easy No Bake Peanut Butter Cookies Recipe - Best Low Carb, Gluten Free & Keto No-Bake healthy cookie treat without oats, flour or sugar.
These Peanut Butter Protein Cookies include 15 grams of protein per cookie and are a magical combination of peanut butter, chocolate, and oatmeal. A lovely option for those looking to meet daily protein goals, these cookies are an excellent grab and go snack.  After sharing my 5-Ingredient Peanut Butter Oatmeal Chocolate Chip Cookies, many people ...
These Chocolate Peanut Butter Oatmeal No Bake Cookies are the easiest cookies you'll ever make! They're a healthier twist on classic no bake cookies as they're dairy, gluten and refined sugar free, yet they're every bit as delicious! #vegan #cookies #nobake

Desserts

85 Pins
Cottage Cheese Crackers
Cottage Cheese Crackers
Easy-to-Peel Hard Boiled Eggs - Downshiftology

Snacks

65 Pins
These Cottage Cheese Protein Pancakes are delicious healthy protein pancakes packed with 33g of protein per breakfast.
Fluffy, delicious, and packed with protein! These pancakes make the perfect start to your day. Grab the easy recipe at TheFreshmanCook.com!

Breakfast

67 Pins
Easy, healthy, and super high in protein! This keto friendly flatbread makes delicious sandwich wraps and pizza crust. Healthy AND delicious don’t usually go together in the same sentence, but this cottage cheese flatbread is the exception. You’re going to be surprised at how versatile and yummy this simple recipe is. It has become viral on TikTok for a reason! You don't even need to be on a diet to enjoy it. My picky husband thought it was amazing served as a wrap stuffed with deli meat and fresh produce. It's soft and bendable just like bread!
These 2 ingredients Quinoa Tortillas are the most easy gluten-free tortillas with the perfect soft flexible texture. Plus, they are loaded with plant-based proteins and fiber to keep you full and energized.

Breads, tortillas and pizza crust

49 Pins
pizza dough is shown with the words, greek yogurt pizza dough easy and no yeast
Pizza Dough Quick
Greek Yogurt Pizza Dough
Greek Yogurt Pizza
Yogurt Pizza
Yogurt Pizza Dough
Healthy Homemade Pizza
Homemade Pizzas
Greek Yogurt Recipes
Pizza Recipes Homemade
Greek Yogurt Pizza Dough
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Easy Healthy Dinner Recipes Low Calorie
Healthy Dinner Food Prep
Chicken Parm Protein Bowl
Quick Dinner Ideas For One Person
Healthy Simple Meals For One
Low Carb High Protein Meals Chicken
Easy Healthy Dinner High Protein
Chicken Bacon Club Cottage Cheese Bowl
High Protein Meal Ideas Easy
15 Healthy Cottage Cheese Dinner Bowls
Indulge in Italian flavors with this Chicken Parm Cottage Cheese Bowl! Easy to make and packed with protein, it's perfect for a quick dinner. Check out the recipe now!
a jar of barbecue sauce sitting on top of a piece of wax paper with instructions
Homemade Bbq Sauce Healthy
Homemade Clean Bbq Sauce
Low Carb Barbeque Sauce
No Sugar Ketchup Recipe
Homemade Bbq Sauce Sugar Free
Low Calorie Bbq Sauce
Clean Bbq Sauce
Bbq Sauce Homemade No Ketchup
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No Sugar Added Barbeque Sauce
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Bean And Chickpea Salad
Bean Salad Recipes Healthy
Kidney Bean Salad
Garbanzo Beans Salad
Healthy Beans
Chickpea Salad Recipes
Kidney Bean
Savory Salads
Bean Salad Recipes
Chickpea and Kidney Bean Salad
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Cold Side Dishes
Heart Healthy Recipes Low Sodium
Cold Salads
Sides Recipes
White Bean Salad
Tasty Vegetarian Recipes
Healthy Homemade Recipes
Prepped Lunches
On Toast
Marinated White Beans
I always have these Italian marinated white beans in my fridge! They're easy to make and extremely versatile. Top on toast, salads, and more!
an image of cottage cheese flatbreads in the oven with text overlay that reads cottage cheese flat bread
Keto Flatbread Cottage Cheese
2 Ingredient Cottage Cheese Flatbread
Baking Cottage Cheese
Cottage Cheese Egg Flatbread
What To Make With Cottage Cheese
Bariatric Breakfast Recipes
Cottage Cheese Tortilla
Cottage Cheese Flatbread Recipe
Cottage Cheese Flatbread
2 Ingredient Cottage Cheese Flatbread
Easy, healthy, and super high in protein! This keto friendly flatbread makes delicious sandwich wraps and pizza crust. Healthy AND delicious don’t usually go together in the same sentence, but this cottage cheese flatbread is the exception. You’re going to be surprised at how versatile and yummy this simple recipe is. It has become viral on TikTok for a reason! You don't even need to be on a diet to enjoy it. My picky husband thought it was amazing served as a wrap stuffed with deli meat and fresh produce. It's soft and bendable just like bread!
two pictures of chickpeas in a pan with bread
Clean Eating Comfort Food Recipes
One Pan Vegan Dinner
Healthy Fall Meals Vegetarian
Chickpea Main Dish
Fall Meal Ideas Vegetarian
Healthy Vegan Comfort Food
Family Friendly Vegetarian Dinners
Healing Vegan Recipes
Vegetarian Fall Dishes
Marry Me Chickpeas
small crackers are arranged on a marble surface next to jars and a white towel
Cottage Cheese Blended
Clean Appetizers
Ketovore Recipes
Keto Pastry
Crackers Homemade
Homemade Cottage Cheese
Keto Crackers
Savoury Crackers
Healthy Crackers
Cottage Cheese Crackers
Cottage Cheese Crackers
crackers are arranged on a baking sheet and ready to be baked in the oven
Cottage Cheese And Crackers
Keto Cottage Cheese Biscuits
Keto Cottage Cheese Cookies
Cottage Cheese Crackers Oven
Cottage Cheese Carnivore Recipes
Cottage Cheese Chips Air Fryer
Cottage Cheese Crisps Oven
Dry Curd Cottage Cheese Recipes
Cottage Cheese Crackers
Cottage Cheese Crackers
chicken pot pie soup in a white bowl with gold spoons on the side and text overlay that reads healthy chicken pot pie soup
Healthy Chicken Pot Pie Soup
Healthy Chicken Pot Pie
Chicken Pot Pie Soup
Pot Pie Soup
Crockpot Soup Recipes
Instant Pot Dinner Recipes
Think Food
Healthy Crockpot
Instapot Recipes
Healthy Chicken Pot Pie Soup
Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove top - this yummy soup is easy to make & healthy! This soup is so hearty and creamy while being totally dairy free. Simple to make in your slow cooker - you'll love it! It's Whole30 friendly and can even be made keto by using cauliflower instead of potatoes!
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Bowls Recipes
Cilantro Recipes
Fiesta Shrimp Bowl
Fiesta lime shrimp bowls are seasoned with bold spices and fresh lime juice, served over a bed of cilantro lime rice and fresh veggies. This meal prep recipe can be on your dinner table in less than 25 minutes and is perfect for a quick weeknight seafood dinner.
hard boiled eggs on a table with one broken egg in the middle and two whole ones
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Egg Salad Wrap
Hard Boiled Eggs Easy Peel
Egg Salad Recipe Easy
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Egg Salad Recipe Healthy
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Easy-to-Peel Hard Boiled Eggs - Downshiftology
Easy-to-Peel Hard Boiled Eggs - Downshiftology
a stack of pancakes with butter on top and the words extra fluffy protein pancakes below
Protein Pancakes With Protein Powder Low Carb
Keto Protein Pancakes Recipe
Protein Pancake Low Calorie
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Healthy Low Carb Pancakes
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Cottage Cheese Protein Pancakes
These Cottage Cheese Protein Pancakes are delicious healthy protein pancakes packed with 33g of protein per breakfast.
Fluffy, delicious, and packed with protein! These pancakes make the perfect start to your day. Grab the easy recipe at TheFreshmanCook.com! Protein Pancakes Without Banana, Whey Protein Pancakes, Oatmeal Protein Pancakes, Gluten Free Protein Pancakes, Healthy Protein Pancakes, Protein Powder Pancakes, High Protein Pancakes, Dairy Free Protein, Gluten Free Protein
Protein Pancakes Without Banana
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Protein Pancakes Recipe (Fuel Up Today! 🥞💪)
Fluffy, delicious, and packed with protein! These pancakes make the perfect start to your day. Grab the easy recipe at TheFreshmanCook.com!