Exercise

63 Pins
·
2mo
This may contain: a woman is doing yoga on the floor in front of a couch with her legs spread out
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Easy-Peasy Push-Up Tips for Beginners!
**"Struggling with Pushups? Here's Why: 1. Weak upper body muscles. 2. Need better technique. 3. Core muscles may be weak. 4. Past injuries matter. 5. Flexibility plays a role. 6. Practice helps. Start with easier versions and progress at your pace."** @blissedhappiness
This may contain: a woman is sitting on the floor doing yoga for all gynaeological disorders
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Yoga for PCOD FIBROIDS ENDO INFERTILITY Gynaecological Disorders.
Yoga for PCOD FIBROIDS ENDO INFERTILITY Gynaecological Disorders. 🚫 Who should not practice? Contraindications People with Sciatica, Frequent back pain issues should not practice. It helps to regularise periods, remove bloating, cure constipation, digestion and excreation related issues also. There are more asanas like this that we practice in yoga sessions everyday. Follow @yogawithmahak to see more like this. 📌i provide live yoga classes and recorded courses to help you heal and improve health. I teach yoga for general health, asanas for Fertility, Pms, irregular periods, thyroid, fertility, PCOD Pcos, Uterus health, Harmonal Imbalance, Sciatica, Back Pain. This is a power pack women’s health live yoga classes.
This may contain: a woman sitting on top of a yoga mat in front of a wall with words above her
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𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗶𝗿𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗽𝗲𝗿𝗶𝗼𝗱𝘀🧘‍♀️❤️
This may contain: a woman sitting on top of a yoga mat in the middle of a field with her hands up to her head
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Best yoga pose for PCOD and PCOS
Best yoga pose for PCOD and PCOS and irregular periods
Weight Loss Yoga for Women: Slim Down & Tone Up! Achieve your fitness goals with this weight loss yoga workout designed for women. These targeted poses will help you burn fat, tone your body, and improve flexibility—all from the comfort of your home. Check out the link in our bio for the full routine! #YogaForWeightLoss #WomenFitness #LinkInBio 🌟🏋️‍♀️
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Weight Loss Workout Yoga For Women
Weight Loss Yoga for Women: Slim Down & Tone Up! Achieve your fitness goals with this weight loss yoga workout designed for women. These targeted poses will help you burn fat, tone your body, and improve flexibility—all from the comfort of your home. Check out the link in our bio for the full routine! #YogaForWeightLoss #WomenFitness #LinkInBio 🌟🏋️‍♀️
#abdomen #fatloss #bellyfat #exercise #fyp #explore #reels
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Lower abdomen + abdomen at the same time!!
#abdomen #fatloss #bellyfat #exercise #fyp #explore #reels
"Height Increasing Exercises: Boost Your Height Naturally with These Stretches"
"Height Increasing Exercises: Boost Your Height Naturally with These Stretches" "Want to grow taller naturally? 🏋️‍♂️we’ll guide you through effective height-increasing exercises that stretch and strengthen your spine, improve posture, and enhance growth potential. #IncreaseHeight #StretchingExercises #PostureImprovement #GrowTaller #FitnessJourney" Cc-@fitness_annu
This may contain: a woman standing on top of a blue mat with the words 5 minutes a day
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Increase height with height increase exercises after 18❤️
Increase height with height increase exercises after 18❤️ #heightincreaseexercises #heightincreasegoals #heightincreasepermanently #heightincreasechallenge #HeightGains Follow us for more tips like this 💯
This may contain: a woman laying on top of a bed with her legs spread out and the words how to get a smaller waist in 2 weeks
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I guess i need to start now??😭
#slimwaistworkout #howtogetasmallerwaist #flatbellyworkout
Leg workout to tone and make your legs smooth
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Tone your legs and get rid of cellulite
Leg workout to tone and make your legs smooth
This may contain: a woman taking a selfie with her cell phone while wearing a sports bra top
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