Herbalism

From posts about growing herbs to how best to use, these posts offer inspiration and insight on herbalism, herbal remedies, healthy lifestyle with herbs, and herbal living.
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Peppermint's many healing benefits
Peppermint is a well known herb for the winter season. But beyond it’s seasonal goodness, Peppermint offers some real health benefits. Checko ut my post to read just a few of the health benefits you’ll gain from including peppermint in your natural medicine cabinet.
The many healing benefits of Chamomile
So often we use a plant’s leaves and roots rather than the flowers, but Chamomile is the perfect example of an herb and edible flower that’s both pretty and medicinal. From helping with sleep to soothing sore muscles, reaping this gentle herb's benefits are easy as drinking a cup of tea.
Boost your digestion with these 5 spices
Often used to add flavor, many spices are also proven to benefit our health. Check out five spices that can boost your digestion as well as offer relief from other symptoms when added to your diet.
20+ DIY Herbal Salves: Medicinal Wild Plants
Immerse yourself in the realm of herbalism with this curated collection of more than 20 healing salve recipes. Harness the power of herbs for health and create your own natural remedies. Each recipe offers unique benefits, providing an enriching exploration of herbal medicine. Whether you're just starting or broadening your herbal knowledge, this compilation is a treasure trove of healing salves.
Uses and benefits of healthy Ginger
Used in cookies, cakes, and the ever popular gingerbread house, Ginger is a favorite for the Holiday season. But this common kitchen herb offers real health advantages any time of year. Check my post to learn just a few of the uses and many health benefits of this well-known herb.
Self-Sufficient Herbalism: A Guide to Growing, Gathering and Processing Herbs for Medicinal Use - Paperback
Self-Sufficient Herbalism is the first ever practical guide to the growing, gathering, and preserving of medicinal herbs for a working dispensary. Written by a practising herbalist with a high street clinic, it covers everything you need to know to become truly self sufficient in creating and dispensing your own herbal medicine. Relying on only a small allotment and access to the fields and woodlands of rural England, Lucy Jones provides a masterclass in the wild crafting, growing, harvesting, d