100 pounds before and after

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50 Inspiring People Showing What Willpower And Hard Work Can Do

Christmas is almost upon us, which means that the time for making new year's resolutions is also drawing near. Maybe 2017 is the year you stop smoking? Maybe it's the year you learn a new language? Or perhaps you're finally going to start hitting the gym to shed some of those stubborn pounds that you've somehow accrued but can't seem to get rid of.

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13 things I wish I knew before losing over 100 pounds

Losing weight is tough. But losing more than 100 pounds is a great accomplishment. Seven women share what they wish they knew before losing.

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I lost 85 pounds in 8.5 months — thanks to these 7 simple fixes

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

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This woman was inspired by Instagram to get started on her weight loss journey and his since lost 100 pounds.

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If you've been reading my blog or following me on Instagram (@MyGirlishWhims) you would know by now that for almost two years I've been on a weight loss journey. My weight kept going up and up during college and post college life and finally at 23 years old I found myself weighing 246 pounds. I had just hit the "morbidly obese" BMI category I knew that SOMETHING had to change. What started as a desire to just get back to my "normal size" of fitting into size 12/14s again instead of 18/20s…

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How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle.

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