Dairy and grain free breakfast

Dietitians and fitness and nutrition experts share their favorite gluten-free and dairy-free breakfast options that contain at least 30 grams of protein.

These apple muffins are so quick and easy to put together. You can bake them on the weekend and freeze for grab-and-go breakfasts during the week.

What is your go-to breakfast? Do you eat the same thing for breakfast every morning? I pretty much do. And as much as I love what I eat, sometimes…

Get ready for your day with this delicious and easy to make paleo breakfast skillet! It's loaded with veggies, complex carbs, and protein.

These delicious applesauce pancakes are not only a high-protein breakfast option but also gluten free, grain free and paleo friendly! Perfect for meal prep or a weekend breakfast, make a batch of these nutritious pancakes today!

A quick and easy dinner for a busy weeknight!

This noatmeal (aka low carb oatmeal) is made 3 ways for a hearty gluten-free, grain-free, and dairy-free breakfast ready in 20 minutes!

Need an easy, grab-n-go breakfast? These gluten-free egg potato breakfast muffins are for you! They're hand-held, grain-free, and Whole30!

This easy grain-free porridge can be made in just a few minutes or prepped overnight (like overnight oats!). It's Paleo, Gluten-free, and Vegan! Spice it up and top it off however you'd like.

48 gluten-free, dairy-free breakfast recipes which prioritize protein to promote feelings of fullness and satisfaction. If you're getting bored with your typical breakfast, this list has plenty of options! From simple egg dishes and casseroles, to nutritious smoothie bowls, high protein overnight oats, and gluten-free pancakes and waffles.