Healthy snacks for postpartum

Needing quick and easy breastfeeding snacks at night? Stock up on these 11 quiet, grab and go snacks for those late night feeding sessions!

A sweet lactation treat: blueberry lactation muffins to help support a healthy milk supply for breastfeeding mothers.

30+ Delicious and Healthy Breastfeeding Snacks for Nursing Mamas | UNDEFINING MOTHERHOOD | Picture this: you just sat down in the nursery to breastfeed your baby, but you’re hungry, and the only thing left in your breastfeeding station is a couple of pistachio shells and half an old diet coke. It’s time to restock your breastfeeding snacks with over 30 high protein options to support your calorie needs while nursing. Click for our full list!

A list of healthy freezer snacks for new moms (or anyone) to make ahead for convenient snacking during postpartum. These bars, bites and treats are a great way to stock your freezer before baby with breastfeeding friendly snacks that the whole family can enjoy.

Lactation Banana Bread is a delicious and healthy way to boost milk supply in a hurry. Richer, nutrient-dense breast milk while breastfeeding

These delicious lactation cookies definitely helps to boosts milk supply and are so delicious that you can't just eat one!! :)

Pumpkin lactation muffins that are dairy free, gluten free and refined sugar free for boosting milk supply.

Every nursing or pumping mom knows the incredible hunger that comes with feeding a baby. Quick & healthy snacks are a great way to satisfy your new mom hunger & help you stay energized. We pulled together some of the best breastfeeding snacks & recipes, which we hope will make your nursing or pumping journey easier.

When packing your hospital bag for labor and delivery, you might not think about bringing snacks. A big misconception around giving birth is that you can’t eat while in labor. Well, that’s not always the case! Plus, you will want to pack snacks for the dad-to-be also! Find out all of the best snacks for your hospital bag; they can be crucial for your comfort while in labor! #hospitalbagessentials #hospitalbagsnacks #pregnancytips #motherhood #laboranddelivery

The best lactation energy bites that are perfect for nursing mamas! These nourishing, no bake lactation energy bites are packed with protein, healthy fats and nutrients from ingredients like brewer's yeast, oats, hemp hearts and chia seeds that are great for boosting milk supply. Add delicious mix-ins like chocolate chips for a wonderful snack or treat that's great for new moms!