High protein dump meals

These high protein meals can help you eat a healthy diet after a long day by using a slow cooker! There is nothing better than a slow cooker dinner. Make these tasty high protein slow cooker recipes!

One-pot weeknight dinner: High Protein Hamburger Helper. Extra veggies added to the sauce & blended with cottage cheese for a protein boost.

Looking for amazing high protein dinner ideas? Check out these 25+ best high protein dinner ideas to meal prep for your whole family.

Comfort food made easy! This Chicken Burrito Casserole is a hearty, one-pan meal loaded with chicken, cheese, and packed with protein.

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

I looovee all of these high protein breakfast meal prep recipes and they always find their way into my meal prep for the week. This list of healthy high protein meals has everything from freezer breakfast burritos to high protein smootie recipes and high protein overnight oats. I love that it has so many healthy high protein breakfast options to choose from!

Warm up this season with these 20 Best High Protein Bowl Recipes! Perfect for fall, winter, and Christmas gatherings, these delicious bowls are packed with protein to keep you satisfied. From hearty chicken and quinoa bowls to salmon and veggie combos, you'll find a variety of options that fit every diet. These easy-to-make meals are a must-try for cozy dinners or meal prep for busy weeks. With ingredients like sweet potatoes, greens, and grains, each bowl is both nutritious and filling!

High Protein Chicken Orzo is one of our favorite weeknight meals. It's easy to make in one pot! Cheesy, creamy orzo, asparagus and chicken get tossed together for a delicious easy dinner!

This hearty Beef and Shells recipe is made with ground beef and other high protein ingredients. This dish is a nutritious spin on classic comfort food. Enhanced with Greek yogurt for a creamy texture and added vegetables for extra nutrients, it’s ideal for weeknight dinners or meal prep.

Looking for a dinner that won't throw you off track with your low-carb goals? I know how challenging it can be to find meals the whole family will enjoy while