How to relieve chest congestion

Are you looking to relieve a persistent cough as quickly and easily as possible? Coughs are usually the result of chest congestion—and while it's uncomfortable, fortunately, there are many ways to loosen the mucus in your lungs and relieve...

Warm beverages and soups, hot showers, and humidifiers are how to get rid of chest mucus. Mucus can build up in your chest and cause congestion.

If you're looking for fast and effective natural chest congestion remedies, these DIY home remedies will help you feel better sooner!

Nighttime coughing can be disruptive, making it difficult to get the restful sleep your body needs. Whether you're dealing with a cold, allergies, or a chronic condition like asthma, there are several remedies and tips to help you stop coughing at night and enjoy a peaceful sleep. Click to explorer.

Chest congestion can be cleared up using home remedies that loosen the mucus. Here are some self-care tips and remedies for relief.

This easy DIY cough remedy for adults and for kids can relieve dry coughs and sore throats fast. Made from just 3 natural antibiotic and antiseptic home ingredients this homemade cough mixture gives powerful relief to all sorts of coughs and is a must know cough remedy for the whole family. #cough #coughremedy #coughremedies #diyremedy #coughmixture #sorethroat #drycough

Do you have a cold or the flu, along with uncomfortable congestion? Here is a great natural congestion remedy to make right at home.

Onion poultices are an accessible and affordable way to approach natural congestion relief. Poultice is an old-fashioned sort of word that encapsulates wet and warm applications to soothe inflammation and pain.

Hay fever sufferers who are fed up of constantly reaching for tissues there are a few 'hacks' which could clear your stuffy nose 'instantly', says James Moore, a massage therapist from Kentucky.

Studies show the insulin boosting power of cinnamon can counteract glucose elevation in honey, making this a low glycemic index food!