No courtesy quotes

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You do not need a "valid" reason to say "no". STOP saying "yes" just because you cannot think of a reason others would understand or because you cannot justify it. You don't have to explain yourself! Giving a reason is a courtesy, NOT a requirement. #NOvember #Boundaries #selfcare #codependencyrecovery #PeoplePleasing #TraumaResponse #TraumaRecovery Explain Yourself Quotes, Stop Saying Yes, Codependency Recovery, Understanding Quotes, Yourself Quotes, No One Understands, Saying Yes, Personal Quotes, Above And Beyond

You do not need a "valid" reason to say "no". STOP saying "yes" just because you cannot think of a reason others would understand or because you cannot justify it. You don't have to explain yourself! Giving a reason is a courtesy, NOT a requirement. #NOvember #Boundaries #selfcare #codependencyrecovery #PeoplePleasing #TraumaResponse #TraumaRecovery

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