Stretching latissimus dorsi

Latissimus Dorsi Stretch

2,269 Likes, 26 Comments - Joe Yoon, LMT (@joetherapy) on Instagram: “Latissimus Dorsi Stretch! - 🙆🏼 This stretch also stretches a lot more than just the lats. It also…”

Dr. Adam McCluskey PT, DPT on Instagram: "💥Is Your Lat Muscle Causing Problems with Your Shoulder?💥 (Full Shoulder Mobility + Rehab Program in @theptinitiative Bio link!...) . 🔑One thing many people don’t know about the Latissimus Dorsi is that it attaches to the front of your upper arm. —- ➡️This is important because it can create a tendency to internally rotate the arms as you reach overhead and begin stretching the lat. This can lead to anterior shoulder discomfort if not…

Lattisimus Dorsi Stretch The coloured part is being stretched. 2.Hip and spine in straight line. 3.Hold the right upper limb over head. 4.Pull towards left with left hand as shown

Yoga for specific pain.

Latissimus Dorsi & Chest Stretch @deidre.pagnanelli model Poor posture can come from the Lats & Pec muscles being contracted or having…

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or…

Latissimus dorsi muscles called “the lats” are the two biggest, broadest muscles in your back one of the largest in the entire body.