Uv rays

The top Vitamin D foods have many benefits whether you have Vitamin D deficiency or not. These foods are high in Vitamin D, and are better sources than supplements.

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Shield your skin with the best. Mineral sunscreens reflect UV rays, while chemical sunscreens absorb and neutralize them. Choose wisely for optimal protection.

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If you have ever purchased sunscreen, chances are you have noticed the SPF label and number on the bottle and chosen your sunscreen based on a number you think sounds strong enough to protect your skin.

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We know that exposing yourself to too much sun can lead to long-term skin problems. But does sunscreen actually help prevent skin problems? Prolonged exposure to the sun’s UV rays leads to skin ailments such as sunburns and even increase your risk of skin cancer. Most of us know what sunscreen is. Simply put, sunscreen

Talks About the Different types of UV rays