Yoga for better digestion

Yoga: Your Key to Mindful Weight Loss

Ever eat too much a meal and feel wildly uncomfortable? These yoga poses for digestion will help you feel more comfortable. Read now.

Pooping. You do it. I do it. We all do it! We every throw celebrations when our 2 year old niece or nephew does it! And since we’re all about awesomely healthy living here at DRPHOENYX.COM, today’s topic will be all about awesomely healthy pooing. Which is a very important topic indeed because I’ve been told that a good number of you aren't having the best pooing experience. In fact, it’s reported that 20 percent of people suffer from constipation, and a big reason why this is happening is…

How to Boost Your Digestion : Let me be clear to you right now: I'm about to start talking about poop. If you're like most people, you probably don't

Natural digestion relief for a happier and healthier lifestyle

We hardly notice our digestion when it works efficiently – but when things go wrong, it can make life miserable. Yoga can help the digestive system, and reduce the unpleasant symptoms caused by digestive problems. Find out how it works and the poses you can use to relieve your digestive symptoms. Keep reading to learn how yoga can improve your digestion and 5 yoga poses you can practice for better digestion! #yogapractice #digestion #yoga