healthy meals

82 Pins

3mo

Jessica Iida

a white bowl filled with noodles and broccoli

Broccoli Sesame

Tofu Broccoli Stir Fry

Stir Fry With Noodles

Crispy Tofu Broccoli Stir Fry

Crispy Tofu Broccoli Stir Fry - Fast and Easy!

Crispy Black Pepper Tofu Stir Fry Recipe | Little Spice Jar

Black Pepper Tofu Stir Fry - A quick vegan dinner made with crispy pan-fried tofu and drizzled in a spicy black pepper sauce! So delicious and easy to make too! #veganstirfry #stirfry #blackpeppertofu #tofu | Littlespicejar.com

a white plate topped with tofu, rice and veggies next to broccoli

Pok Choi

Vegetarian Stir Fry Sauce

Soy-Braised Tofu With Bok Choy Recipe

a white plate topped with green vegetables on top of a blue and white table cloth

Authentic Chinese Food

Water Spinach

Spinach Recipe

Solstice Celebration

Authentic Chinese Recipes

Ong Choy (Water Spinach) Recipe with Fermented Bean Curd

a bowl filled with meat and vegetables on top of a table

Eggplant Mushroom Stir Fry

Eggplant And Mushroom Recipes

Vegetarian Instant Pot Recipes

Spicy Eggplant

Eggplant Tofu Stir-fry

This Eggplant Tofu recipe is a flavorful and wholesome stir-fried dish that is packed with vegetable and perfect for a weeknight dinner. It’s naturally vegan and can be made gluten-free. The dish features crispy tofu and pan-fried eggplants in a spicy, sweet, salty, and savory sauce that is bursting with flavor. It pairs well with Jasmine rice or basmati rice and can be prepared in around 30 minutes, making it a convenient and delicious option for busy evenings. #stirfry #tofu #eggplant #vegan

a close up of a plate of food with rice and meat on it, next to a napkin

Chinese Eggplant And Tofu Recipes

Tofu And Eggplant Recipes Garlic Sauce

Tofu Eggplant Stir Fry

Tofu And Eggplant Recipes

Betr Level 1

Protein Sides

Mediterranean Eggplant

Garlic Eggplant & Crispy Tofu - Crafty Cookbook

a bowl filled with tofu and eggplant on top of white rice next to chopsticks

Eggplant Bowl Recipe

Tofu And Tomato Recipe

Eggplant Nutrition Facts

Szechuan Tofu

Tofu And Eggplant

Tofu Green Beans

Szechuan Tofu and Eggplant

Crispy tofu and eggplant are tossed in a spicy sauce in this Chinese Szechuan Tofu and Eggplant! This recipe has a perfect balance of spices. It's a healthy version of take-out that's prepared in one pan!

a white bowl filled with food on top of a table next to a person's hand

Healthy Plant Based Recipes

Chicken Teriyaki

Teriyaki Eggplant and Mushroom Rice Bowl

Teriyaki Eggplant and Mushrooms over steamed short grain rice for a quick and easy meal inspired by Japanese Chicken Teriyaki Don.

two plates filled with stir fry vegetables and rice

Tofu Stir Fry

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Vegan Garlic "Honey" Tofu (gluten free) - PlantBasedRD

This vegan garlic "honey" tofu feels like take out food without the hassle or expense. Made sweet with a combo of agave and apple juice, this sauce is the perfect combo for perfectly chewy tofu. Can be meal prepped for the week or enjoyed for a super easy weeknight meal, done in less than 30 minutes. #quickmeal #takeout #honeygarlic #tofu #tofurecipes #veganrecipes

Vegan Bibimbap

This EASY Vegan Bibimbap is made with tofu instead of beef and full of flavor thanks to the 4-ingredient sauce. It uses jasmine rice as a base and is not only topped with crispy tofu, but with spinach, mushrooms and radishes, too #vegetarian #vegan #bibimbap