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Quick Leg Circuit for Toned and Lean Legs
#legday #beintraining #glutes #legdayworkout #gymtok #gymmotivation #glutesworkout #gymtiktok #usa # usagym #usaworkout #usalife #usalifestyle #usatrend #usalife #usafashion
This may contain: two women sitting on yoga mats with the words target your abss written above them
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Target Your Abs!!!
Know the difference 🤓☝🏻 ABS: upper + lower, obliques💥 Elevate your ab game by focusing on the upper abs for a sculpted six-pack, targeting the lower abs for a defined V-cut, and sculpting those obliques for killer waistline definition. 💯 Credits: @olesia__shevchuk
This may contain: a woman doing squats with a resistance bar
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