16 DASH Diet Breakfast Ideas

These breakfast ideas follow the DASH diet by featuring nutritious ingredients With low counts of saturated fats and sodium, these meals are aligned with our heart-healthy and high-blood pressure recipe parameters, too. Recipes like our Summer Skillet Vegetable & Egg Scramble and Chocolate-Banana Protein Smoothie are tasty choices for a filling morning meal. #breakfast#healthybreakfast#breakfastideas#brunchideas#healthybreakfastrecipes#healthyrecipes

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