Creamy White Bean Soup with Kale

Name: Creamy White Bean Soup with Kale
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 1 (14 ounce/400g) can artichoke hearts; 2 (15-ounce/425g) cans of cannellini beans; 1/2 loosely packed cup Basil, fresh leaves; 3 Carrots, medium; 3 sticks Celery; 1 loosely packed cup Flat-leaf parsley, leaves; 8 Garlic clove; 1 small head Lacinato kale; 2 Lemons, medium; 1 Yellow onion, large; 1 Yukon gold potato ((~6 oz or 170g), medium; 3 1/2 cups Vegetable broth, low-sodium; 1 Black pepper, Freshly cracked; 1 1/2 tsp Diamond crystal kosher salt; 1/2 tsp Red pepper flakes; 1 Sea salt, Flaky; 2 tbsp Olive oil, extra virgin; 1 Olive oil, Good-quality extra virgin

7 ratings

· 50min · Vegan, Gluten free · 4 servings

Creamy White Bean Soup with Kale is no ordinary soup! It has a super creamy texture without any dairy or nuts and features wholesome and comforting yet gourmet flavor boosters. A weeknight dinner or meal prep must (16 fiber + 19g protein!).

Creamy White Bean Soup with Kale

Ingredients

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Creamy White Bean Soup with Kale

Ingredients

Comments