Recipes

1.2M views · 4.6K reactions | I found the easiest way to make puff pastry appetizer. Ready in 10 minutes Ingredients: puff pastry: 700 g (25 oz) basil: 100 g (3.5 oz) olive oil: 100 ml (3.4 fl oz) garlic: 15 g (0.5 oz) salt: 4 g (0.1 oz) black pepper: 4 g (0.1 oz) parmesan: 50 g (1.8 oz) mozzarella: 200 g (7.1 oz) tomatoes: 2 pc basil: 2 g (0.1 oz) eggs: 2 pc sesame seeds: 6 g (0.2 oz) | Appetizing.tv

775K views · 23K reactions | 1. Salmon, Spinach & Walnut Bowl • Ingredients: • 5 oz grilled salmon (35g protein) • 2 cups baby spinach and arugula mix • 1/2 cup roasted sweet potatoes • 1 tbsp crushed walnuts (healthy fats) • 1 tbsp flax seeds (omega-3s) • Drizzle of olive oil and lemon juice • Why It Works: Combines hormone-balancing omega-3s from salmon, walnuts, and flax seeds with iron-rich greens to support recovery. 2. Turkey, Avocado & Almond Bowl • Ingredients: • 4 oz ground turkey (30g protein) • 1/2 avocado (healthy fats) • 1/2 cup roasted sweet potato cubes • 1 tbsp sliced almonds (healthy fats) • Sprinkle of sesame seeds for garnish • Why It Works: Provides lean protein and healthy fats to stabilize blood sugar while promoting satiety and energy. 3. Greek Yogurt, Berries & Chia Bowl • Ingredients: • 1 cup plain Greek yogurt (20g protein) • 1 scoop vanilla whey protein powder (25g protein) • 1/2 cup mixed berries (blueberries, raspberries, strawberries) • 1 tbsp chia seeds (healthy fats and fiber) • 1 tbsp crushed cashews (crunch and healthy fats) • Drizzle of honey (optional) • Why It Works: Packed with probiotics, fiber, and healthy fats to support digestion, milk production, and sustained energy. 4. Chicken, Quinoa & Flax Seed Bowl • Ingredients: • 4 oz grilled chicken breast (35g protein) • 1/2 cup cooked quinoa (complete protein) • 1/2 cup steamed broccoli and zucchini • 1 tbsp flax seeds (omega-3s and fiber) • 1 tbsp tahini (healthy fats and flavor) • Why It Works: Combines lean protein, fiber, and omega-3s to aid in recovery and support hormone balance. 5. Steak, Sweet Potato & Cashew Bowl • Ingredients: • 5 oz lean sirloin steak (40g protein) • 1/2 cup roasted sweet potatoes • 1 cup sautéed bell peppers and kale • 1 tbsp crushed cashews (healthy fats) • Sprinkle of sesame seeds • Why It Works: Iron-rich steak and nutrient-dense kale help replenish energy and improve mood, while cashews and sesame seeds provide a boost of magnesium and healthy fats. | Corie Roache| Coach For Moms | Reverse Dieting | MILF Method

2.6K views · 29 reactions | Easy crockpot soup! | Easy crockpot soup! Shauna M makes delicious lasagna soup in the crockpot! This original video was produced by Shauna M and Network Media LLC. | By Shaunas Kitchen | Alright, that is one pound of hamburger that I already went and cooked up and I'm bringing out my lasagna and this is going to be such an easy and fun little dish that you guys can make in your crockpot. You can also do on the stove but we're just breaking those noodles right on up. If you're already made lasagna and you have leftover noodles, that is perfect but I like to break them over the crockpot so all those little pieces fall directly inside so and then I'm going to do some red bell pepper. This gives it just a little bit of sweetness to it and some like kind of chunkier pieces doing my petite diced tomatoes one whole can just right on in here and also doing my crushed tomatoes and I got this on sale they're only a dollar for each can so I love that and of course what kind of recipe is there without some onions this is one whole cut up onion just diced up into little pieces nothing too crazy and I'm also going to bring in some pasta sauce for a little bit more tomato. This also has your spices kind of in there. So, we're going to do about half of that jar and see where that lands us and then some beef broth. You could also do a vegetable broth if you'd like but since we already have that ground beef in there. This will be absolutely perfect and you're going to use about four cups which is going to be this entire container just right on in here. It smells amazing already. Beautiful just like so that entire container and feel free to mix some of these ingredients up if you'd like and then some ricotta cheese I'm doing about half a cup I kind of measure cheese with my heart though so I'm just going to squeeze in probably about well the entire container I was going to do half but who doesn't like more cheese it's fine and I'm going to do some pizza cheese just because it has a bunch of blends of cheese but you can also just do mozzarella if you'd like going to do about a cup of that and then we're going to also bring in some Parmesan cheese. I just love Parmesan at such a nice flavor to this. We're going to do about a cup of that as well and that's pretty much all there is to it. All that's left to do is pop this cover on it and then we're going to go ahead and set this to a low temperature to let it cook for about three hours. Alright, this has been on for a few hours. I just unplugged it it. But let's just go ahead and check out what we are working with. Now I did mix it as it was going. But let's just go ahead and check out all these ingredients. Look at that hamburger. Our delicious lasagna noodles. Perfectly cooked in there. This is looking smelling so good. So I'm just going to get a little ladleful. I want to make sure I get some noodle in there. There we go and just right into our bowl. It's going to be delicious and of course, I am just going to add a little bit more of this cheese because who doesn't like more cheese, am I right? Just right on top. Alright. Now, all that's left to do is give this a fry. I'm going to get bite of that noodle with that hamburger meat. Ooh, So ready? Cheers. That is delicious. Definitely give this a try.

17K views · 915 reactions | BEST SALMON EVER! Season with lemon zest, lemon juice, olive oil, honey and @mccormickspice Montreal Steak Seasoning. Bake at 425 for 12-15 minutes! Happy #meatlessmonday! #fish #salmon #pescatarian #kosher | Busy In Brooklyn

Prime Real Estate Inc.

Melt In Your Mouth Chicken

14K views · 6.5K reactions | Egg bowls are back! 36 grams of protein and using up leftovers, sign me up for this delicious breakfast meal prep you are going to be using week after week! Leftover ham from Thanksgiving is the star of this week’s egg bowl, taking two items leftover from the week’s festivities the extra ham and the extra broccoli from a relish tray were the inspiration for this Cheesy Ham and Broccoli Breakfast Egg Bowl. All it takes is about 25 minutes to put 4 breakfast meals together to be ready and prepared for the week ahead. The macros I calculated for this dish are as follows, yours will change a little bit depending on the actual ingredients you use. Calories: 339 Protein: 36.8 g Carbs: 5.3 g Fat: 18.2 g This is the serving size for one egg bowl: 3 ounces diced ham 1/2 cup broccoli chopped 1/4 cup cottage cheese 2 eggs 1 T shredded cheddar cheese Salt and pepper to taste Preheat oven to 400 degrees. Prepare your favorite glass cooking dishes. Put all ingredients in the bowl and stir together. Season with salt and pepper. Bake for 15-20 minutes or until eggs are set to your liking. | Alyssa Amundson

14K views · 6.5K reactions | Egg bowls are back! 36 grams of protein and using up leftovers, sign me up for this delicious breakfast meal prep you are going to be using week after week! Leftover ham from Thanksgiving is the star of this week’s egg bowl, taking two items leftover from the week’s festivities the extra ham and the extra broccoli from a relish tray were the inspiration for this Cheesy Ham and Broccoli Breakfast Egg Bowl. All it takes is about 25 minutes to put 4 breakfast meals together to be ready and prepared for the week ahead. The macros I calculated for this dish are as follows, yours will change a little bit depending on the actual ingredients you use. Calories: 339 Protein: 36.8 g Carbs: 5.3 g Fat: 18.2 g This is the serving size for one egg bowl: 3 ounces diced ham 1/2 cup broccoli chopped 1/4 cup cottage cheese 2 eggs 1 T shredded cheddar cheese Salt and pepper to taste Preheat oven to 400 degrees. Prepare your favorite glass cooking dishes. Put all ingredients in the bowl and stir together. Season with salt and pepper. Bake for 15-20 minutes or until eggs are set to your liking. | Alyssa Amundson

Easy Recipes for Beginners

223K views · 13K reactions | Recipe and macros below 👇🏼 Damn do I wish I was rich like the person told me I was 😭🤑 Macros per bowl: 315 calories, 31G protein, 11.9G carbs, 14.7G fat, 1.1G fiber Hash brown egg and cheese breakfast bowls (Recipe is for one bowl, make as many as you’d like!) 1/3 cup frozen shredded hash browns 1 whole egg 1/4 cup liquid egg whites 1/4 cup cottage cheese 1/4 cup shredded cheddar cheese 1 slice or 28G Canadian turkey bacon (you can used whatever protein you prefer to replace this) 1/4 cup diced bell pepper Seasoning of choice (I used salt, pepper, and garlic) preheat your oven to 400°F and spray your oven safe meal prep bowls with nonstick cooking spray. Combine all your ingredients into the meal prep bowl and whisk well. Bake for 35-40 minutes or until eggs are set. #breakfast #breakfastmealprep #mealprep #breakfastprep #breakfastbowl #highprotein #protein #highproteinlowcarb #lowcarbmama #mamacookslowcarb | Breeanna Ford-Dandy

32K views · 5.2K reactions | 🍁Cozy Autumn Dinners- Day 4🍁 The easiest, coziest fall dinner- slow cooker chicken and gravy with mashed potatoes. We had this for dinner tonight, and it was the perfect fall meal. I hope you love it!! Also, I am still so in love with my dinnerware from @maison.asteria!! Ingredients: 4 large chicken breasts 1 can @campbells Cream of Chicken soup 2 packets McCormick chicken gravy mix 2 cups water 3-4 lbs. potatoes, peeled and cubed 1 stick butter Milk or 1/2 and 1/2- add to potatoes in small amounts until desired consistency Salt and pepper, to taste Instructions: 1. Put the chicken breasts, soup, gravy mix, and water in the slow cooker. Cook on low for 6-8 hours. Shred the chicken right in the gravy (I just use two forks). 2. Boil the potatoes. Drain. Mix with butter and milk using a potato masher. 3. Serve the chicken and gravy on top of the mashed potatoes. Enjoy!!! #slowcookermeals #cookathome #simpledinners #chickenandgravy #crockpotmeals #easymeals #wisconsinfoodie #comfortmeals #familydinners | Jamie | simple recipes for busy people