Self Care

24 Pins
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1y
Intuition 101 Class
Learn all about intuition with psychic medium and spiritual advisor Kristine Fredheim!
Tarot Readings with Kristine
Book a Zoom reading today! Kristine offers a safe, inspired and spiritual space to freely ask questions and receive insights from the cards.
Affirmations to limit anxiety and negative thoughts! 😇
~Show me how good it gets! ~I'm bigger than any challenge. ~With me, I'm home. ~One wave at a time. Follow Soul Cards on Instagram for more.
Throat Chakra Workshop on February 25th!
Learn to support the throat chakra (Vishuddha Chakra) to elevate confidence in your own self- expression! Reserve your spot today. #chakra #throatchakra #balance #selfexpression #confidence #meditation #yoga #sound #workshop #chakraworkshop #spiritualwellness #soulcards #kristinefredheim
FRIENDLY REMINDER: Sit with yourself! ☝️ ✨
Your self-care routine doesn't have to be complicated. The little things make all the difference. Take a moment to sip a yummy warm drink, breathe, and journal away! Unwind and feel out your emotions. Shop our Meditation Journal! #meditate #tarot #tarotcards #selfcare #rituals #mood #soulcards #journal #journaling #write #morningritual #calm #vibration
Challenges of Meditation
Like any new ritual, meditation requires patience and practice! Our journal is the perfect companion to help you thrive. Learn more on soulcardstarot.com! #soulcards #soulcardstarot #meditation #journal #meditationjournal #dailyrituals #rituals #wellness #selfcare #meditate #elevated
Grounding Rituals for busy gals!
Follow us for more tips to improve your overall wellbeing.
Journaling for Self-Care
The best thing you can do for your mind. Shop the Tarot and Meditation Journals by psychic medium Kristine Fredheim!
Journaling for Meditation
Improve your meditation practice with our custom journal! Features great prompts to help you along your journey.
BREATHWORK 101 // FAQs about breathwork
BREATHWORK 101 Frequently asked questions about breathwork. What it is, how to do it, what are the benefits, what to expect and so much more!
Live life well.
Always put gratitude in your attitude!