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Gotta Get Up, Gotta Get Goin'!

1,764 Pins
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2 Sections
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2mo
By
Amber McDermott-dickson
Image Credits To Respective Owners

Seated exercises

12 Pins
10 to 1 - No Equipment - Total Body - Metabolic Conditioning Workout - www.betterwithcake.com
No time to exercise? Give us eight minutes, and we'll give you the world.

8 min morn

14 Pins