09 - Breakfasts

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38K views · 902 reactions | Vegan Spicy Tuna Roll with Chickpea Tuna RECIPE 👉 🌟INGREDIENTS 🌟:- ☑️For the Spicy Tuna ◽1 can chickpeas ◽1/2 cup chopped pickles ◽1/2 diced red onion ◽2 tbsp chopped capers ◽2 tsp sriracha ◽2 tbsp vegan mayo ◽1 lemon juice ◽2 nori sheets shredded ☑️For the Rolls ◽4 cups cooked sushi rice ◽8 nori sheets ◽3 tomatoes sliced ◽2 avocados ◽2 tbsp sesame seeds ◽Try dunking in my Healthy Cashew Sriracha Mayo INSTRUCTIONS ✨:- First, make your chickpea tuna. Finely chop your pickles, onion, and capers and add them into a shallow dish along with the rest of your chickpea tuna ingredients. Use a fork to mash the chickpeas together with the rest of your ingredients. Cook your sushi rice according to the package directions, then let it cool to room temperature. If you are in a rush, you can spread the rice out on a plate and place it in the fridge. Assemble your sushi by spreading your rice out onto ¾ of your nori sheet. Add in your spicy chickpea tuna, sliced tomatoes, sliced avocado, and sesame seeds. Roll up your sushi and wet the end of the nori sheet so it sticks together. Slice and enjoy! Video By:- Instagram @That.veganbabe #veganfoodblog #veganeats #vegancooking #vegansoftheworld #veganideas #veganfoodshare #vegandaily #veganofinstagram #veganfoodideas #veganlife🌱 #veganshares #veganfoodlove #veganeating #veganinstaclub #veganfoodies #veganforever #veganiseasy #veganworld #veganfoodie #veganmealideas #veganrecipeshare #veganofig #veganislove #veganmealplan #veganfoodshares #veganmealprep #veganfoodlover | Vegan Couch
33 reactions · 31 shares | I’m always looking for healthy holiday gifts and this is one of my favorite to give in a mason jar. Thank you @veganer.wandel for this great recipe! #granola • 3 cups oat flakes • 1 cup dried fruits • 2 tablespoons flax seeds • 1 cup nuts • 2/3 cup pumpkin seeds • 1/2 cup coconut oil • 1/2 cup agave syrup • 1/2 cup nut butter 1. Chop up nuts and dried fruits, melt coconut oil 2. Mix together with all other ingredients 3. Bake for 30 minutes at 160 degrees Here are some hashtag ideas for your recipe: #HealthySnacks #GranolaRecipe #VeganSnacks #HomemadeGranola #CleanEating #PlantBasedRecipes #DairyFree #RefinedSugarFree #FiberRich #EasyRecipes #NutButterLovers #HealthyLifestyle #FoodieFavorites #SimpleEats #BreakfastIdeas | Well with Melissa
205K views · 15K reactions | Low Carb | Keto Karotten-Tacos (English below) Ich war selbst erstaunt, wie unfassbar lecker das ist. Karotten in einem Keto-Rezept? Ja, das geht – und es schmeckt großartig! Das Einzige, was mich an dem Rezept nervt, ist das Karottenreiben. Aber wozu hat man einen Mann 🤭 Du brauchst für 4 große Tortillas: • 300 g geriebene Karotten • 150 g geriebenen Käse • 1 Ei • Salz, Pfeffer 👉 Alles mischen, in Tortillaform auf Backpapier legen und bei 200 Grad 20 Minuten backen. Kurz abkühlen lassen, nach Geschmack füllen und genießen! Unsere Füllung: • Schmand (mit Salz, Pfeffer, Schnittlauch), • Schinken, • Feta, • Eisbergsalat. Nährwerte pro Taco (ungefüllt): • Kalorien: 203 kcal • Eiweiß: 13 g • Fett: 13 g • Kohlenhydrate: 8 g Low Carb Carrot Tacos Carrots in a Keto recipe? Yes, it works – and tastes amazing! To make 4 tortillas: • 300 g grated carrots • 150 g grated cheese • 1 egg • Salt, pepper 👉 Mix everything, shape into tortillas on baking paper, and bake at 392°F (200°C) for 20 minutes. Let cool slightly, fill as desired, and enjoy! Our filling: • Sour cream (with salt, pepper, chives), • Ham, • Feta cheese, • Iceberg lettuce. Nutritional values per taco (unfilled): • Calories: 203 kcal • Protein: 13 g • Fat: 13 g • Carbohydrates: 8 g Hashtags: #lowcarb #keto #lowcarbtacos #gesundundlecker #karottenrezepte #ketofreundlich #lowcarbrezepte #ketoideen #proteinreich #zuckerfrei #glutenfrei #lowcarblifestyle #ketogen #ketodiet #ketofüranfänger | Katrin | Low Carb | Keto
17K views · 225 reactions | 🥣 芝麻蒸蛋奶 🖤 每天还在大把捡👉头发的朋友们赶紧试试这个老中医那学来的小偏方,我已经吃了一段时间了感觉还不错 @超级粉丝 | By 味味小厨 | Facebook
142K views · 8.1K reactions | Очень сырная галета из теста фило 🔥 сохраняй✔️ ✔️ 4 листа теста фило разложить по 2 штучки ✔️ в центр добавить камамбер и перетертый сыр ✔️ закрыть края и смазать их маслом ✔️ добавить черный перец и кунжут (по желанию) Отправляем в разогретую духовку на 10 минут, температура 180 градусов И наслаждаемся 🤤 | Katya Ratundalova
600K views · 4.3K reactions | My favorite eggs 🥚#reelkarofeelkaro #reelsviralシ #reelsfacebook | Youngthailand
6.9K reactions · 692 shares | Power-packed Breakfast 💪😋🔥 Quick Recipe: Soak 1/2 cup raw peanuts for 6-8 hours. Blend them in a mixer with 1 banana and optional honey. Add water and mix thoroughly. For a natural sweetener, use dates instead of honey. | Sadhguru Archives
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Looking to increase your daily protein intake? I'm sharing my favorite high-protein breakfasts, each with 30+ grams protein per serving. All recipes are included in the post!