Are you happy

221 Pins
·
5mo
10 Wellness Tips from Passages Malibu: Nourishing Your Mind, Body, and Soul
At Passages Malibu, the world’s most luxurious rehab center, we understand the significance of nurturing the mind, body, and soul.
This may contain: a woman laying on the ground with two chat bubbles above her
0:07
#lifestyle #lifehack #somatichealing #mentalhealth #workout #gentleworkout #theworkoutwitch
This may contain: a woman in black top and leggings laying on the ground with her legs spread out
0:08
#lifestyle #lifehack #somatichealing #mentalhealth #workout #gentleworkout #theworkoutwitch
This contains an image of: #lifestyle #lifehack #somatichealing #mentalhealth #trauma #workout #gentleworkout #theworkoutwitch
0:05
#lifestyle #lifehack #somatichealing #mentalhealth #trauma #workout #gentleworkout #theworkoutwitch
This may contain: a woman laying on the ground with her back to the camera and text reading hip opening exercise for stored trumaa release and emotion release
0:08
Hip Opening Exercise | Release Stored Trauma | Somatic Workout Exercise
This may contain: a woman with long black hair smiling at the camera and texting 3 best romantic exercises for more energy
0:27
3 Best Somatic Exercise For More Energy|Health And Weight Lose Tips
3 Best Somatic Exercise For More Energy
This may contain: a woman laying on top of a bed next to a white wall with the words how to test if you have stored truma in your body
0:10
#lifestyle #lifehack #somatichealing #mentalhealth #trauma #workout #gentleworkout #theworkoutwitch
This contains an image of: #lifestyle #lifehack #somatichealing #mentalhealth #workout #gentleworkout #theworkoutwitch
0:08
#lifestyle #lifehack #somatichealing #mentalhealth #workout #gentleworkout #theworkoutwitch
This may contain: a woman sitting on a yoga mat in front of a wall with an empty thought bubble above her
0:25
The Yoga Burn Booty Challenge
The Yoga Burn Booty Challenge is a truly progressive and super easy to follow booty shaping, tightening and toning routine designed exclusively for women. Read more about Yoga Burn check link in my bio 🔗 #yogaburn #foodie #cardio #healthcare #beachlover #cutthefatkeepthecurves #dogoodthings #foodlover #healthandwellness #growyourown #givekudos #healthcoach #tasty #womensrunningcommunity #ilovemydog #peloton #spinning #yogabootychallenge #thefitnurse #lifecoach #rnlife #nursesunite #yogarookie #runhappy #runninggirl #professional #yogaburntotalbodychallenge #registerednurse #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating