Gua Sha

Relieve tension & boost circulation in your face with this facial massage tool inspired by the anti-inflammatory & soothing benefits of hibiscus white tea. This tool promotes the firming & smoothing of the skin, leaving your face toned & radiant after use.
76 Pins
·
5mo
3 Gua Sha Motions for Migraines! 🌺
Do you suffer from migraines? Try these quick and easy motions to help reduce them!
How to use a gua sha
Follow this quick and easy tutorial on how to use a gua sha correctly! Start with a facial oil, serum or moisturizer and repeat these motions 5-10 times on either side of your face!
How to use a Gua Sha
1. Apply serum, moisturizer or facial oil 2. Work upwards & outwards 3. Repeat each stroke 5-10 times 4. Clean your gua sha after use
The History Gua Sha
A gua sha is more than just a facial massage tool. It's history dates back to Ancient China!
How to clean your gua sha!
Cleaning you gua sha is so important! After use, be sure to rinse your gua sha with a gentle soap and pat dry with a towel. As an extra step, you can also spray your gua sha with alcohol to sanitize.
How to use a gua sha for a snatched waist
After moisturizing your body, use the long edge of the gua sha to run up your waistline. Be sure to use firm motions and repeat 10-15 times on both sides!
How to use a gua sha for a scalp massage
A gua sha can help relieve tension in your scalp, reduce migraines and help stimulate hair growth! With each motion, use long, firm strokes pulling away from the face and down towards your neck.
How to know your gua sha is authentic
No two gua shas are the same! They vary in shapes and texture will vary. Rose quartz is never fully pink!
What to avoid when using a gua sha
When using a gua sha, always make sure it is clean and your skin is moisturizered. Never use the gua sha over acne and try using the stone at a 15-45 degree angle!
How to Gua Sha your arms
Start with moisturized skin and use the long edhe to glife down your forearms, hands and fingers.
How to use a gua sha on your body
Gua sha is a great practice for your body. It helps stimulate blood flow lymphatic drainage, debloating, reducing cellulite and soothing sore muscles! Be sure to complete these strokes 5-10 times on bare skin.
3 Easy Steps to Relieve Jaw Tension
Try these quick and easy gua sha motions when suffering from jaw tension and pain. These motions will relax jaw muscles from clenching, relieve tension from chewing, and ease pain from grinding
Gua Sha Motion For Smile Lines
Begin by moisturizing or oiling your skin and glide upward and outward. You should follow your cheekbones for extra lifting and continue the motion toward your temples.
How To Gua Sha Your Body
Using the long edge of the gua sha, start at your wrist and work up the arm towards your chest. Then beginning at the top of your stomach and work downwards and finally repeat the same motion on the back of your thighs and calves!