Herbs to chill the F out: 🌱Astragalus: Supports stress resistance and promotes overall calmness. 🌱 Lavender: Known for its soothing aroma, it reduces anxiety and promotes relaxation. 🌱 Blue Lotus Flower: Calms the nervous system and induces a gentle, euphoric state. 🌱 Ashwagandha: Reduces cortisol levels, helping to alleviate stress and promote calmness. 🌱 L-Theanine: Enhances relaxation and reduces anxiety without causing drowsiness.
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