Fed & Fit Recipes

Looking for some healthy, easy recipes? We have got you covered! We have a variety of recipes that are gluten free, keto, paleo, or low-carb. Breakfast, lunch, dinner, snacks, or dessert you will find something to try with our recipes. All recipes can be found at www.fedandfit.com
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Comforting Roasted Tomato Basil Soup
This creamy, comforting tomato basil soup is made with fresh roasted tomatoes, fresh basil, and a couple of other simple ingredients for the freshest, most flavorful take on the classic. Eat it on its own, alongside some crusty bread, or as a dipping accompaniment for a melty, oozy grilled cheese sandwich.
Chicken Marsala
Move over restaurant chicken marsala …we’ve got an at-home version that’s even tastier! That’s right — you can enjoy your favorite Italian restaurant order from the comfort of your own home, and to make it even sweeter, the dish is way easier to make than you may anticipate. This is a really great Italian dish to make for an at-home birthday or anniversary dinner, but because it’s so simple, it’s the yummiest way to elevate even the most regular of weekdays!
How to Make Bone Broth
In this article, we’ll walk you through how to make bone broth on the stove, in your Instant Pot, or in your slow cooker, plus explain the benefits of bone broth and give you our best tips and tricks!
Sausage Stuffed Butternut Squash
This stuffed butternut squash is the perfect tasty, healthy whole meal for your fall table. Complete with spicy Italian sausage, butternut squash, bright pomegranate seeds, and a tangy grapefruit goat cheese sauce, you will want to put this dish on repeat.
Shrimp Fried Rice Recipe
Craving takeout, but want to whip up something at home instead? Dive into the world of homemade shrimp fried rice – a quick and easy recipe that’s jam-packed with succulent shrimp, crunchy veggies, and flavors from ginger, fish sauce, and soy sauce for the perfect umami kick.
Easy Chicken and Chorizo Paella Recipe
If you’re looking for a way to spice up your one-pan dinner rotation, this easy chicken and chorizo paella is the perfect recipe for you. With crispy chorizo, perfectly cooked chicken, caramelized garlic, and a saffron rice base, you’ll be coming back to this beginner-friendly paella again and again. If you’re a fan of my lemon chicken and rice skillet, I know you will LOVE this dish!
The Ultimate Comfort Food: Creamy Buffalo Chicken Pasta
Looking for the perfect comfort meal to warm your soul? Dive into this mouthwatering Creamy Buffalo Chicken Pasta recipe that will have you coming back for seconds – and thirds! With its irresistibly rich, cheesy cream sauce and juicy chicken, this dish is perfect for family dinners, potlucks, or simply a cozy night in. Don't wait – indulge in the scrumptiousness now!
Homemade Chai Concentrate (Easy & Delicious!)
This chai concentrate is incredibly easy to make from scratch and makes the most delicious homemade chai lattes!
Garlic Parmesan Chicken Skewers
These garlic parmesan chicken skewers are made with juicy chicken thighs that have been packed onto skewers, basted with the most delicious garlic parmesan butter sauce, and then air fried to crispy-on-the-outside, juicy-on-the-inside perfection. Serve them as an appetizer, meal prep them for lunch for the week, or whip them up alongside roasted green beans and fluffy quinoa for a family-friendly weeknight dinner!
Stuffed Acorn Squash
Not only is this stuffed acorn squash an absolute stunner (hello, beautiful fall dinner!), it’s also incredibly delicious. Sweet, nutty acorn squash is stuffed with rich caramelized onions, tender, fall-apart shredded beef, and tart cranberries, and then topped with a tasty garlicky Greek yogurt sauce – it’s a recipe that you’ll keep coming back to all season long!
Herb Crusted Prime Rib Roast
A prime-rib roast is an investment and can be intimidating when you really don’t want to mess it up! I get that and I’ve got your back. This herb-crusted prime-rib roast recipe is incredibly easy, packs major flavor, and will make you so proud. You’ve got this!
Easy Beef Pot Pie Recipe
This is the best and easiest beef pot pie on the internet. It’s got a no-fail pie crust, the most delicious filling, and will make you look and feel like a total dinnertime hero. I have a feeling you’ll bookmark this recipe, making it over and over again!
Carne Guisada
If you follow this recipe to the letter, you will end up with the most tender, flavorful, satisfying carne guisada ever. Hailing from my own family’s recipe vault, this rich stew meat has a host of Mexican flavors, a luscious gravy, and caramelized veggies that build incredible flavor. We love it most in a tortilla with a generous sprinkle of fresh onion!
Brown Sugar Creamer
*in the voice of mariah carey* ittttssss tiiiimmmmeeee!!! This brown sugar creamer is as simple as the name implies – made with brown sugar, half and half, a hint of vanilla, and a touch of salt to bring it all together, you won’t miss the store-bought version!
Butternut Squash Lasagna
This Paleo-friendly Butternut Squash Lasagna tastes like a warm hug feels. It’s comforting, delicious, nutritious, and made with so much love!