Learn About Gluten Free

Find all the Gluten Free information you need in one place! Discover whether your favorite foods are safe and Gluten-Free and explore top tips for dining out with "Restaurants and how to Eat Out Gluten-Free. Stay updated with the latest in Gluten-Free News and find the best Gluten-Free Products on the market. Plus, get inspired with Healthy & Gluten-Free Recipes & Ideas and practical Healthy Living Tips to help you thrive in your gluten-free journey.
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Geographic Tongue (Celiac Tongue) and the Gluten Connection
Learn the connection between geographic tongue and celiac disease, gluten sensitivity, the gluten-free diet and nutritional deficiencies.
Gluten Free at the Grocery Store; 5 Hidden Sources of Gluten at the Grocery Store
Avoid these hidden sources of gluten when at the grocery store, especially if you have celiac disease or gluten sensitivity.
Gluten Free Baking Guide; 13 Gluten-Free Baking Hacks Every Celiac Should Know
I'll teach you how to bake almost anything gluten free with my gluten-free baking hacks every celiac should know.
7 Promising Celiac Disease Treatment Options (Vaccines, Medications & Supplements)
This article explores promising celiac disease treatment options, including a celiac vaccine and celiac medications and supplements.
Ever wonder if there Is There Gluten in Medications? Find the answers here
Is there gluten in medications? I'll help you decipher the real risk of gluten exposure in medications and help you protect yourself.
The Best Gluten-Free Products, Brands and Allergy-Friendly Foods
In this article, I rank the best gluten-free products served up by some of the best gluten-free brands. All products are celiac safe.
Gluten-Free Makeup, Skincare, and Beauty Brands
This article features a list of the best gluten-free makeup brands so you can look your best without getting inadvertent exposure to gluten.
7 Simple Steps to Setting Up a Gluten-Free Kitchen
This article features 7 simple steps to setting up your gluten-free kitchen when you're new to the gluten-free diet.
12 Questions About Celiac Disease I'm Asked Most
This blog post features the 12 questions about celiac disease, gluten intolerance and the gluten-free diet that I'm asked most.
Do Digestive Enzymes for Gluten Work in Celiac Patients?
Heard the hype about digestive enzymes for gluten? Are these gluten pills effective for people with celiac disease and gluten intolerance?
Gluten-Free Toothpaste Guide
Curious if your toothpaste is gluten free? Looking for a list of gluten-free toothpaste brands? I researched the top brands for you.
Why Tropicana Probiotic Juice is Bad for Your Gut and Health
Stop! Don't buy Tropicana Probiotic Juice without reading this article first. I'll share why it can make your gut health worse, not better.
5 Celiac Disease Coping Strategies from a Mental Health Professional
This article includes 5 gluten intolerance and celiac disease coping strategies written by a mental health professional.
The Emotional Burden of the Gluten-Free Diet
This article discusses the emotional burden (fear, anxiety, etc.) of a gluten-free diet for people with celiac disease or gluten sensitivity.
10 Tips to Eating Gluten Free on a Budget
Eating gluten free on a budget is possible and I list 10 ways you can save money without compromising your gluten-free diet.