Egg white oats

The long and short of it is, this oatmeal broke the internet. Now some people have been doing egg white oatmeal for ages, and some have just heard of it. But I'm pretty sure you've never heard of blended egg white oats, and that's where this recipe comes in!

Boost your breakfast with high-protein egg white oatmeal. This creamy, nutritious dish combines oats and egg whites for a satisfying meal that’s perfect for muscle recovery and maintaining a healthy diet.

Oatmeal with egg whites is a quick and easy breakfast idea that is high in protein! Feel free to add any toppings that you like.

This 20-minute Stovetop Triple Berry Egg White Oatmeal recipe is the best way to elevate your oats. Made with frozen berries and pantry staples, plus egg whites whisked in for a creamy and filling make-ahead friendly breakfast!

Egg white oatmeal is a great dish to start your day off in a nourishing way. Quick and easy to make, and loaded with fiber, this high protein oatmeal recipe will satisfy hunger and keep you full till lunch time.

Oatmeal with egg whites is a quick and easy breakfast idea that is high in protein! Feel free to add any toppings that you like.

A deliciously fluffy and voluminous bowl of egg white oatmeal made with simple ingredients.

You can add many things to this high protein pumpkin egg white oatmeal. I added pumpkin and chocolate and wasn't disappointed!

Do you love starting your morning with a warm bowl of oatmeal? This high-protein egg white oatmeal takes a normal bowl of oatmeal up a notch. It’s fluffy, filling, delicious, and all you have to do is pop it in the microwave, so easy and quick.

Whisking egg whites into oatmeal is a delicious way to get fluffy oats, and 9 g of protein! Egg white oatmeal with strawberries and cream.