Frozen keto treats

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If you love fudgsicles, you have to try these Healthy Greek Yogurt Chocolate Fudge Pops! The perfect frozen treat to cool off with on a hot Summer day! Make a big batch and store them in the freezer. Fudge Pops It's no secret I have a major weakness for frozen desserts. Ice cream, milkshakes, margaritas,

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Lauren DeDecker, MD | Medicine, Nutrition, Fitness on Instagram: "Sometimes when I am craving something sweet but want it to be more filling and healthy, I make this chocolate icecream shake dupe! It tastes just like a Wendys frosty - actually, probably better - and has 25g of protein and no added sugar!   Recipe: 1tbsp peanut powder (optional, can also use cocoa powder) 1 frozen banana 1 scoop chocolate protein powder 1/4-1/2 cup frozen cauliflower (optional, but adds bulk to be more filling and cant taste it) few ice cubes pinch salt small amount unsweetened vanilla almond milk (start with 1/4 cup, you can add more later if needed)  Then - blend blend blend!!! blend for way longer than you think you need to to get the most creamy fluffy texture! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What sweet treat would you like Flavored Waters, Wendys Frosty, Frozen Cauliflower, Peanut Powder, Plant Based Diet Recipes, Chocolate Shake, Vanilla Almond Milk, Fluffy Texture, Chocolate Protein Powder

Lauren DeDecker, MD | Medicine, Nutrition, Fitness on Instagram: "Sometimes when I am craving something sweet but want it to be more filling and healthy, I make this chocolate icecream shake dupe! It tastes just like a Wendys frosty - actually, probably better - and has 25g of protein and no added sugar! Recipe: 1tbsp peanut powder (optional, can also use cocoa powder) 1 frozen banana 1 scoop chocolate protein powder 1/4-1/2 cup frozen cauliflower (optional, but adds bulk to be more…

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