Healthy pumpkin fluff

Sugar Free Pumpkin Fluff Dip, a simple six ingredient dessert or snack recipe made with whipped topping and no added sugar.

Pumpkin pie filling or puree mixes with instant pudding, pumpkin spice and Cool whip to make an easy No-Bake Pumpkin Pie recipe.

Cottage cheese pumpkin fluff is a healthier spin on a classic no-bake pumpkin dessert. A high protein, low sugar dessert!

Whip up a bowl of light and airy Pumpkin Fluff, a fluffy dessert that combines the quintessential flavors of fall with a creamy, mousse-like texture. It’s an easy, no-bake treat that’s perfect for a seasonal gathering or a cozy night in. #PumpkinRecipe #FallDesserts #EasyTreats

As the leaves turn golden and the air crisps with the promise of autumn, we welcome the season of pumpkin-spiced everything. But for those embracing the ketogenic lifestyle, the traditional pumpkin treats can be a carb-loaded challenge. Fear not, because we have a delightful solution: 3-ingredient pumpkin fluff. This keto-friendly, low-carb, and high-fat dessert is your ticket to indulging in the flavors of fall without derailing your diet.

Easy, delicious pumpkin dip is a great appetizer or dessert for your holiday gatherings. You only need a few ingredients to whip this up.

Hi everyone! I'm trying to get back into shape after a long holiday season. My theory is…so and steady wins the race. I've been back to the ...

This pumpkin fluff is made with only 3 ingredients, takes about 5 minutes to whip up, and can be eaten as a pudding or in pie form.

This Pumpkin Cheesecake Dip is the perfect way to celebrate fall flavors with only 5 ingredients!

Laura Flusche | Bariatric Surgery | WLS | Duodenal Switch on Instagram: "Oct 1 means ALL the pumpkin is now totally acceptable! 😂 pumpkin fluff 1 8oz sugar free cool whip 1 package sugar free vanilla pudding mix 1 can pumpkin dash of cinnamon and nutmeg mix together, store in fridge I love to dip apples in it. SO GOOD! 🎃 #bariatriceats #pumpkindessert #falltreats #lowsugardessert"