How to heal your lungs naturally

From targeted supplements to heroic herbs, there’s nothing more empowering than learning how to support lung health so we can breathe more clearly

Even if you aren’t struggling with lung problems, these lung-cleansing herbs will heal your lungs from the inside out to fight disease, inflammation, and infection.

It is very easy to purify your lungs. Here, some of the effective ways that quickly helps to purify lungs in 72 hours or 3 days only.

Using respiratory supporting herbs such as elecampane, calendula, mullein, ginger, and others in a homemade herbal tea blend can do wonders for supporting and strengthening your lungs and may reduce asthma attacks and other breathing problems. Some of the issues that may be relieved include wheezing

Health, sports, meditation and fitness are areas where good breathing really matters. Discover exercises that help maintain and even increase lung capacity.

Learn how to make an onion poultice. The onion poultice is an historical remedy for lung congestion, pneumonia, coughs, and bacteria.

If you want to breathe your best, you need to keep your lungs healthy. Factors like smoking ( or exposure to cigarettes), environmental toxins, and inflammatory diets can impair the proper functioning of this delicate

It is important to clean the lungs from Nicotine and Tar. There are some natural homemade drinks which can help you in cleaning the lungs.

Dr. Janine Bowring, ND on Instagram: "How to DETOXIFY Your Lungs at Home🫁🏠 Looking for ways to improve your lung health? Watch this quick video for easy tips on how to detoxify your lungs at home! From opening a window and getting sunlight to getting rid of candles and adding air-cleaning plants like spider plants, these are simple and effective ways to keep your lungs healthy. #lunghealth #detox #plants #oxygen"