Loving kindness meditation quotes

Priya on Instagram: “"Metta Bhavana Prayer" a.k.a. "Loving Kindness Meditation" Can be done in just a few minutes. Any time of the day, as an addition to your…”

Loving Kindness Meditation – Cultivating an Open Heart Loving kindness meditation is an important part of the path. We have all experienced moments of anger, harshness, […]

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Discover the loving kindness meditation script of teachers like Sharon Salzberg, and the proper metta bhavana script from buddha