Low sodium lunches

This tasty low sodium goulash recipe is a simple and low salt comfort food with lean ground meat, garlic, tomatoes, herbs, & pasta!

Most people eat double the recommended amount of sodium daily. Here's a list of low-sodium foods to swap for 15 high-sodium culprits.

These heart-healthy lunch ideas are easy to make. Meet the American Heart Association's guidelines for saturated fat and sodium with these recipes.

This low sodium orzo salad recipe is made with fresh vegetables, bright herbs, and a flavorful salt-free homemade dressing!

If you’re reducing sodium but fancy a burger, our guide to eating low sodium at McDonald’s can help you make the right choice for you. Don't give up on your favorite burger just because you're on a low-sodium diet - just learn how to order the best options for you.

Looking to take care of your heart? You've come to the right place. Enjoy a week of low-sodium no-sugar-added recipes for breakfast, lunch and inner in this heart-healthy meal plan to meal prep for the week . #healthymealplans #healthyrecipes #mealplan #mealplanideas #mealplanning #mealprep

Turn up the heat, dial down the sodium! My low-sodium chicken stir fry recipe is a must-try for savory-sweet sauced vegetables with pop, velvety chicken and slippery noodles.

Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!

These low sodium chicken lettuce wraps are a fantastic appetizer loaded with flavorful chicken & fresh vegetables, in a creamy peanut sauce.

Get a healthy meal on the table with these low-sodium chicken recipes! From chili to fajitas to casserole, these are dishes you can feel good about.