Prenatal yoga photoshoot

Discover the ultimate prenatal solo-babymoon retreat for expectant mothers. Enhance your pregnancy journey with expert-led workshops, relaxation techniques, and supportive connections in a luxurious setting.

When Pilates trainer Zoe-Maia Jeffs – @Maia.Wellco on Instagram – fell pregnant at the end of last year, she created a prenatal online platform, The Bump Collection, to help women stay strong throughout their own journey into motherhood. Offering trimester-specific workouts to support you and your growing bump, it’s the online platform everyone’s talking about. Here are her rules for moving with ease throughout your pregnancy and beyond…

"Act as if the future of the universe depends on what you do, while laughing at yourself for thinking that your actions make any difference." Buddhist advice

Before anyone dismisses midwives as hippy-dippy, it’s worth noting that most are medically-trained and receive credentials after passing rigorous exams through accredited programs. First consider these things if you are thinking of hiring a midwife.

Happy pregnant woman training yoga in camel pose at home. Motherhood, active pregnancy, happiness, training, yoga concept

As a professional maternity/pregnancy photographer in the NYC, NJ & CT region, I've worked with dozens of women who practice yoga throughout their pregnancies. These women are some of my favorites to photograph. Whether doing yoga poses or not, the balance, strength and poise these women demonstrate is amazing to witness and photograph. To follow,

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