Rest is productive quote

In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest.

“Sometimes the most productive thing you can do is rest.” – Mark Black Hustle culture is overrated. Rest is productive. Creativity flows when you’re not running on fumes. Permission slip: Take that nap. Log off. Move slowly. You don’t need to “earn” rest—it’s your birthright. Who else is reclaiming rest with me? Join our productivity challenge...... link in the bio #ProductiveRest #SlowLivingMovement #HustleLessLiveMore

"Rest is not idle, is not wasteful. Sometimes rest is the most productive thing you can do for body and soul." 7 ways to accept and lean into a season of REST. #rest #selfcare #youareenough #quotes #wholeheartedliving

It’s necessary. Rest. Allow time for rest. It’s good for your soul.

I don't know who needs to hear this... but rest is productive. As the week comes to an end, remember that it’s okay to rest! In fact, resting is just as important as working. It's all about a healthy balance ✨

Just a reminder, because I’ve had to remind myself this lately, but you NEED balance. 👀 Rest is NOT unproductive and NOT resting will make you less productive. 🔥 So do the big things, but do them in between naps, fun weekends, spontaneous adventures and days where you just lay on the floor reading a book, watching YouTube videos and pondering life. ✨ Believe you can, go out and get your dreams but look after yourself too 💖 #quoteoftheweek #quoteoftheday #letteringartist…

rest is productive🤍 #inspirationalquote #quote #motivationquote #theheadplan #personaldevelopment #motivation #inspirational #qotd #quotes

Not every day has to be about productivity. Rest is just as valuable as progress. #quote #quoteoftheday #quotestagram #quotesdaily

Burnout is a result of not listening to our bodies. I know how hard it is just to push through and work. But our bodies can only take so much. Learn to find a balance between work and rest. Spoiler alert but the rest is actually productive. #healingisnotlinear #recoveryjourney #healingjourney #racingthoughts #grounding #burnout #burnoutprevention #burnoutrecovery #burnedout

Rest is not a reward. Rest is not a luxury. Rest is what turns off your stress response. Rest is what regulates your nervous system. Rest is what restores your mind. Rest is what rejuvenates your body. Rest is what allows your mind, body and heart to reconnect - again. Rest might be exactly what you need. www.aileyjolie.com

sometimes the most productive thing you can do is rest 🤍

PSA: Your to-do list is not the boss of you. 💕 There will ALWAYS be more things to add. So stop punishing yourself for not getting it all done. Rest is productive too. Consider this your official permission slip to breathe, take a break, and maybe even ignore that list for a bit. It’ll still be there tomorrow. 😊

Thought of the day Daily Reminder Rest is not a reward; I don't have to earn a rest. The amount of rest I deserve is not determined by how productive I've been. If my body needs rest, I should take it. I am always worthy of the amount of rest I need right now. #chronicpain #CRPS #chronicillness

Sometimes rest is the most productive thing you can do for your body and soul.

The Classy Issue

sometimes the most productive thing you can do is rest 🤍

The Blurt Foundation on Instagram: “📷 @journey_to_wellness_ ​Resting, playing, sleeping and relaxing is just as important as our time spent being busy and productive. In fact,…”