Say yes to life

say yes to new experiences

Save them for a rainy day, or any day.

Yes, there’s a bit of a theme with our posts today: daring to do the thing that scares you. It’s worth taking a chance on the scary things…

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It won't be like this forever... #mentalhealth #mentalhealthawareness #therapy #counseling #selfcare #mentalhealthmatters #survivor #mkecounseling #selflove

When you say ‘Yes’ to others, be mindful that you’re not saying ‘No’ to yourself. ✨ It’s important to set boundaries and honour your own needs, even when it’s difficult. Remember, self-care isn’t selfish - it’s essential. By prioritising your own well-being, you’re able to show up fully for others with a full heart and mind. Choose yourself first, and everything else will fall into place. #SelfLove #HealthyBoundaries #PrioritizeYou #MindfulLiving #ChooseYourself

jodi mac, ccp on Instagram: ":​​​​​​​​ you can build an entire life out of fck yeses​​​​​​​​ ​​​​​​​​ and you know what? you deserve that kind of life. ​​​​​​​​ ​​​​​​​​ give yourself permission​​​​​​​​ to say yes to only those things that light you up to follow the things that feel undeniably good that fill your heart and nourish your soul ​​​​​​​​ try it for a week​​​​​​​​ two weeks​​​​​​​​ a month ​​​​​​​​ ​​​​​​​​ see how it feels ​​​​​​​​ see where they lead you habituate this level o

✰ P I N T E R E S T// @vogxeland ✰

Happy Friday friends! Without getting into too much detail, this last week has been really rough for me. I feel emotionally drained, which leads to physical and mental breakdown. There's a reason Jesus tells us,

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