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Shadow boxing drills

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3 Boxing Combos x 3 Rounds = 15 Min of Precision Shadowboxing Benefits Of Boxing Workout, Learn To Box At Home, Types Of Punches Boxing, Boxing Step By Step, Best Boxing Workout, Box Workout At Home, How To Practice Boxing At Home, Easy Boxing Workout, Best Boxing Combos

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3 Boxing Combos x 3 Rounds = 15 Min of Precision Shadowboxing

3 Boxing Combos x 3 Rounds = 15 Min of Precision Shadowboxing | #boxing #boxingtraining #boxingtrainingworkoutexercises #gloveswinter #handgloves #handglovesfashion #handglovespattern

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DTBXING on Instagram: "1)SHOULDER SHADOW🧠
This is a great drill to develop a better understanding of the mechanics needed to throw punches. Inspired by @tomyankelloboxing this is one of my favourites💯

2)HIPFIRE🔥
This drill encourages hip rotation and full extension of punches. I do not recommend making this a full boxing form, however use it to eliminate stiffness and increase flexibility👊🏻

3)COUNTERS ONLY♟️
Shadow boxing with purpose is always necessary. Forcing yourself to visualise a punch or combo and reply will dramatically improve your counter punching abilities in fight situations💪🏻

4)FIENT-TO-THROW💥
Too often it is said that fients are a forgotten art in boxing, well not with this drill. Force yourself to sell a feint with your arms, body or feet before letting the shots Boxing Form, Basic Boxing Moves, Boxing Dodging, Shadow Boxing Workout, Boxing Style, Types Of Punches Boxing, Kickboxing Routine Punching Bag, Boxing Drills Heavy Bag, Shadow Boxing

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DTBXING on Instagram: "1)SHOULDER SHADOW🧠 This is a great drill to develop a better understanding of the mechanics needed to throw punches. Inspired by @tomyankelloboxing this is one of my favourites💯 2)HIPFIRE🔥 This drill encourages hip rotation and full extension of punches. I do not recommend making this a full boxing form, however use it to eliminate stiffness and increase flexibility👊🏻 3)COUNTERS ONLY♟️ Shadow boxing with purpose is always necessary. Forcing yourself to visualise…

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Sylvia Nasser | Boxing Fitness & Motivation on Instagram: "🥊 BADASSERY 👉Weighted Shadow Boxing Drill
.
3 Minute Round
Drill 1 - straight punches + duck
Drill 2 - hook + weave
Drill 3 - upper cut + slip
20 seconds each 3X
.
👊SHARE / SAVE / COMMENT
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#boxing #boxingdrills #shadowboxingdrills #boxingdumbbells #boxingtraining #boxingworkout #boxingfitness" Shadow Boxing, Boxing Drills, Boxing Fitness, Boxing Training, Boxing Workout, Kickboxing, Boxing, Fitness Motivation, Instagram

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Sylvia Nasser | Boxing Fitness & Motivation on Instagram: "🥊 BADASSERY 👉Weighted Shadow Boxing Drill . 3 Minute Round Drill 1 - straight punches + duck Drill 2 - hook + weave Drill 3 - upper cut + slip 20 seconds each 3X . 👊SHARE / SAVE / COMMENT . #boxing #boxingdrills #shadowboxingdrills #boxingdumbbells #boxingtraining #boxingworkout #boxingfitness"

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masterboxing on Instagram: You can bring the pain with the right drills in place. Peekaboo boxing for attack mode #boxingtraining #sportsnews #sporthighlights… Peekaboo Boxing, Boxing Training, Drills, Sports News, Boxing, Wrestling, Bring It On, On Instagram, Instagram

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masterboxing on Instagram: You can bring the pain with the right drills in place. Peekaboo boxing for attack mode #boxingtraining #sportsnews #sporthighlights…

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6 Types of Boxing Punches & Combinations | FightCamp

Find out the different types of boxing punches and boxing combos. Learn how to perfect basic boxing techniques.

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Day 15 - Page 16

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