Simply plant based kitchen

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes--------------------------------------------...

The secret to eating salads more often is definitely in the dressing! This Easy Vegan Ranch Dressing is one of my favorites. Not only is it super creamy & delicious, but it only takes 5 minutes! And if you trying to be whole food plant based you know the importance of limiting & avoiding oil, which is a processed food. Nut based dressings help you absorb fat soluble vitamins But we do need to consume healthy fats with our greens because it helps us to absorb more of the fat soluble vitamins…

Welcome to Simply Plant Based Kitchen where I help you make eating whole food plant based simple, easy, & delicious!

So, you just decided it's time to begin a whole food plant based diet. Fantastic! But then you realize, that means you're going to have to cook....like....a lot more than you are used to. How on earth are you going to fit that in when you are already short on time and used to packaged or processed ingredients & take out? That's where meal prep comes in and it's so important (especially if you're busy) to help you save time and your sanity. Like Benjamin Franklin said, 'By failing to prepare…

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

I love some cornbread! This recipe is vegan & oil free.

Date paste is really easy to DIY and make yourself at home. It has many uses to replace refined sugar, maple syrup, or coconut sugar in brownies, cakes, cookies, and more. Learn how to make date paste with only 2 ingredients and no soaking! Whole food plant based desserts are great to use date paste to keep them nutrient dense. #datepaste #wfpb #plantbaseddesserts #norefinedsugar #2ingredients #eattolive #nutritarian #wholefoodplantbased

My best oil-free recipes! You'll find heart-healthy whole food plant based dishes that are easy to make here. My best tips for cooking oil-free? Non-stick pans, silicone mats and vegetable stock for sautéing.

Learn how to make simple and easy plant based Buddha Bowls! Here are tons of ideas for healthy vegan recipes that you can mix and match for an infinite number of combinations. These are perfect for meal prep and gluten free. Can be made with lots of different veggies and cuisines like Mediterranean, Greek, Mexican, Thai, Indian, and more. Make your base with brown rice, quinoa, or sweet potato, add beans or tofu and veggies,then top it off with a delicious oil free dressing or sauce. #buddh

This healthy vegan oatmeal raisin cookies recipe is so easy to make. They are crispy on the outside and chewy on the inside. No refined sugar and oil free, this recipe is made with applesauce and pure maple syrup. Also no butter and can be made gluten free. These are the BEST homemade whole food plant based cookies! #wfpb #veganoatmealraisincookies #healthyveganrecipes #forksoverknives #eattolive #nutritarian #plantbased