Soups for high cholesterol

Try these dinners that showcase heart-healthy ingredients while being lower in sodium and saturated fat to help you lower your cholesterol.

Does fat flush soup really work? Get the details on high protein soup recipes for weight loss, along with my fat flushing soup recipe!

Eating for a healthy cholesterol is easy with these warming, one-pot soup recipes. These soups are full of vegetables, lean protein and hearty grains to create a satisfying dish. Plus, these recipes are packed with nutrients and low in saturated fat and sodium, which can help lower high cholesterol. So cozy up with a bowl of Curried Chickpea Stew or Vegetable and Tofu Soup for a delicious, healthy and filling meal. #soups #chili #stews #souprecipes#healthysoup #healthyrecipes

Enjoy delicious, high-fiber, low-fat meals without sacrificing flavor. These 13 delicious recipes are waiting for you to try today!

Cozy up with these 10 high-protein soups that make weight loss feel easy! Each recipe is packed with flavor and protein to keep you satisfied without excess calories. Perfect for winter meals, these soups provide comfort and nutrition, making them ideal for a healthy meal plan. Save this pin for high-protein, low-calorie soup recipes that help you reach your goals with every delicious bowl.

This Italian-inspired chicken white bean soup is super light, full of flavor and will give you a proper protein boost! Featuring tender chicken and white beans in a bright garlic and lemon broth, this is healthy comfort food at its best!

Chicken Chickpea Spinach Soup - a healthy hearty delicious soup that is high in protein and fibre and a perfect meal for any day of the week.

This Hearty Veggie-Packed Cabbage Soup is the ultimate comfort food for cold days! Packed with nutrient-rich vegetables like carrots, celery, and tomatoes, along with tender cabbage, this soup is filling, healthy, and full of flavor. It’s perfect for meal prep, a cozy family dinner, or a hearty lunch. Low in calories and high in vitamins, it’s a must-try for anyone looking for a light yet satisfying meal. #CabbageSoup #VeggieSoup #HealthyRecipes #ComfortFood #SoupSeason 🥣🥕🍲

This easy Mediterranean lentil soup is the best fall soup recipe! It's vegetarian, hearty and healthy, layered with savory and vibrant flavors, and is high protein! You could even make this for a freezer meal prep.

These heart-healthy meals make lowering your cholesterol a delicious ambition. Ingredients like fish, avocados and leafy greens can help raise your "good" cholesterol levels, while whole grains, fresh veggies and beans make these meals a perfect fit for the Mediterranean diet. Plus, each meal is high in fiber—another ingredient that can help you manage your cholesterol levels—and low in saturated fat. #healthymealplans #healthyrecipes #mealplan #mealplanideas #mealplanning #mealprep