Straight posture exercises

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Zivaface-Radiant Glow on Instagram: "One great movements to improve your neck hump and open up your shoulders for better posture!  FOLLOW @zivafaceyoga  These exercises are just part of a comprehensive approach working with a healthy back.  Here we work with the rhomboid muscle, which is responsible for bringing the shoulder blades together,when this muscle is strengthened, it is easier for us to keep our back straight.  In addition, for a healthy and beautiful back, it is necessary towork on the shoulder region, lumbar,strengthen the core muscles and work on the mobility of the spine.  [Physical therapy][Pain][Gym][workout][workout][exercises][Back pain][yourhfulskin][neck][posture][fitness] #postureexercises #backpainrelief#healthyback" Straight Shoulder Exercise, Smaller Shoulders Workout, Straight Back Exercise, Rounded Shoulder Exercises, Neck Hump, Back Workout Women, Neck And Shoulder Exercises, Posture Exercises, Broad Shoulders

Zivaface-Radiant Glow on Instagram: "One great movements to improve your neck hump and open up your shoulders for better posture! FOLLOW @zivafaceyoga These exercises are just part of a comprehensive approach working with a healthy back. Here we work with the rhomboid muscle, which is responsible for bringing the shoulder blades together,when this muscle is strengthened, it is easier for us to keep our back straight. In addition, for a healthy and beautiful back, it is necessary towork…

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