Strong shoulders workout

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A shoulder supersets workout to blast your delts and get you nice rounded shoulders. Build muscle and blast through plateaus with shoulder supersets!

7k
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Free 8-min "Day 1 " workout trains your Arms, Back, Chest and Legs.... Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

10.6k
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Free 1-min "Shoulders" workout trains your Back and Shoulders. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

4.7k
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Free 7-min "Friday - Shoulders" workout trains your Shoulders. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

3.6k
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