Things to do when hungry

If your kids are like mine, they don’t come home from school hungry. They come home ravenous. Yet there’s a fine line between nourishing kids after a long day and completely spoiling their appetite for dinner.

❌ If you're constantly hungry, consider investing in natural appetite suppressants. ⚠️ However, it's important to note that feeling hungry all the time is not normal and could be a sign of underlying nutritional, emotional, or lifestyle factors affecting your appetite and satiety. 👉🏻 Giving in to an insatiable appetite can lead to overeating and weight gain. ❌ So, if you're struggling with controlling your hunger, try incorporating natural appetite suppressants into your diet.

Bagels, iced coffee and more surprising foods to avoid once you hit the age of 30. Seriously, steer clear if you want your body to feel young!

this chocolate chip cookie dough for one recipe is the best thing you will ever taste. It takes less than 5 minutes from start to finish and you will find yourself enjoying this in no time!

If you're looking for the ultimate snack that is crispy on the outside, and soft, chewy, and buttery on the inside, then look no further because I've got you covered. My 10 Minute Fluffy Air Fryer Pretzel Bites are a delicious, melt-in-your-mouth snack that is way better than any store bought pretzels. Plus, they come together in only 10 minutes, making them perfect to throw together for game day, or any celebration!

Learn if you're really hungry or just bored with these simple tricksAre you actually hungry, or is it something else you're feeling, like boredom? Sometimes, we eat because we're upset, stressed, or anxious, not because our body actually...

When you're not hungry but want to eat anyway, consider these common triggers rooted in eating psychology and clinical evidence.