Tilapia parmesan crusted

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This easy parmesan panko crusted tilapia recipe is perfect for a meatless or seafood dinner. Full of buttery, crispy bread crumbs flavored with garlic and parmesan.

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This simple parmesan crusted air fryer tilapia is a healthy and easy dinner. Serve this tilapia with rice and veggies for a healthy, paleo, gluten free and keto dinner that is ready in 20 minutes. Keto Parmesan Crusted Tilapia, Tilapia Recipes With Rice, Ww Tilapia Recipes, White Fish Air Fryer, Parmesan Crusted Tilapia Air Fryer, Tilapia In Air Fryer Recipe, Air Fried Tilapia Recipes, Meals With Tilapia, Tilapia Pasta Recipes

This parmesan crusted air fryer tilapia is the perfect 20 minute weeknight dinner! It's gluten free, paleo friendly and so easy to make. Serve it with fresh rice and your favorite veggies for a simple and healthy meal.

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Parmesan Garlic Crumbed Fish  Ingredients:  2 firm white fish fillets (about 5 oz / 150g each), skin off, at room temperature 2 tbsp dijon mustard (or substitute with mayo) Olive oil spray Salt and pepper Crumb Mixture 1/2 cup panko breadcrumbs 1 tbsp parsley, finely chopped (optional) 1/3 cup (30g) parmesan, finely grated 1 garlic clove, minced 1 tbsp olive oil Pinch of salt  #Parmesan #Garlic #Crumbed #Fish Crusted Baked Fish, Fish Fillet Dinner Ideas, Parmesan Fish Baked, Panko Fish Recipes, Garlic Parmesan Baked Shrimp, Easy White Fish Recipes, Fish With Mayo And Parmesan, Butter Garlic Fish, Parmesan Crusted White Fish

Parmesan Garlic Crumbed Fish Ingredients: 2 firm white fish fillets (about 5 oz / 150g each), skin off, at room temperature 2 tbsp dijon mustard (or substitute with mayo) Olive oil spray Salt and pepper Crumb Mixture 1/2 cup panko breadcrumbs 1 tbsp parsley, finely chopped (optional) 1/3 cup (30g) parmesan, finely grated 1 garlic clove, minced 1 tbsp olive oil Pinch of salt #Parmesan #Garlic #Crumbed #Fish

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