Youthful diet

Achieving a youthful glow could be as simple as incorporating foods high in collagen into your diet. Here are thirteen to explore. @fitasamamabear

This butternut squash soup with broccoli is a light healthy dinner recipe that will warm your body and soul!

It’s a fact that you can’t be young forever. But then, there are ways you can age gracefully, look more youthful, and maybe even slow down the signs of aging. These include regular exercise, optimum sleep, and a meticulous skincare regimen. But the single most important thing has less to do with what you put on your body than more what you put in it. In this article, we will talk about the best anti-aging foods that you can make a part of your diet. <<Read More #antiagingfoods

The food you eat has a direct effect on your skin's appearance & overall health. In this article, we dive into which foods are & aren't great for your skin!

healthy lifestyle aesthetic | sald | healthy food | pj | food | aesthetic | it girl

If you've considered going vegan or vegetarian, but don't want to live without the occasional BLT, the Flexitarian Diet might be the ideal solution for you. Put simply - a Flexitarian eats mostly plant-based foods and allows some animal products in moderation.

Want to discover the fountain of youth? Start by looking in your fridge. Here are 5 fabulous anti-aging foods that will keep your body and your mind young.

If you’re planning to work on your overall appearance & are aiming for the best results, check out these anti-aging foods that you should include in your diet.

Most of us desire to have that beautiful healthy skin glow, but what we often don't realize is that healthy skin starts on the inside. So often we get caught up in the latest products and skincare discoveries to help us fight wrinkles, acne, dry skin, eczema etc., but forget that we need to mind